Watermelon Basil Salad
Watermelon Basil Salad is a delightful summer dish that combines the juicy sweetness of ripe watermelon with the fragrant notes of fresh basil and creamy feta cheese. This vibrant salad not only bursts with flavor but also offers a refreshing contrast to warm weather meals, making it an ideal choice for picnics, BBQs, or light lunches. With its colorful presentation and quick preparation time of under 15 minutes, this salad is sure to impress your guests and become a staple in your summer menu. Perfectly adaptable, you can customize it based on seasonal ingredients or personal preferences.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 6
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 6–8 cups watermelon, cubed
- 2 cups arugula
- 1 heaping cup fresh basil, chopped
- 2/3 cup feta cheese, crumbled
- 1/2 large red onion, thinly sliced
- 1/4 cup pine nuts
- 1/4 cup olive oil
- 2 Tbsp. red apple vinegar
- 2 Tbsp. lemon juice, freshly squeezed
- 1–2 Tbsp. honey
- 1 Tbsp. Dijon mustard
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine watermelon cubes, arugula, chopped basil, crumbled feta cheese, sliced red onion, and pine nuts. Gently toss to mix.
- For the dressing, combine olive oil, red apple vinegar, lemon juice, honey, Dijon mustard, salt, and pepper in a mason jar. Shake well until emulsified.
- Drizzle the dressing over the salad and toss gently to coat. Serve immediately or refrigerate for an hour for enhanced flavors.
Nutrition
- Serving Size: 1 bowl (200g)
- Calories: 180
- Sugar: 12g
- Sodium: 250mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 10mg
Find it online: https://thelowcarbapp.com/watermelon-basil-salad/