Vegan Taquitos
Switch up your Taco Tuesday with these irresistible Vegan Taquitos! This oil-free recipe is a crowd-pleaser, perfect for family gatherings, casual snacks, or a delicious meal. With an array of flavorful filling options—from spicy lentils to savory mushrooms—these taquitos are simple to prepare and can be customized to suit any palate. Choose between corn or flour tortillas and opt for air frying or baking for a healthy twist. Whether served as an appetizer or a main dish, these crispy vegan delights will impress both kids and adults alike!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Approximately 6 servings (12 taquitos) 1x
- Category: Dinner
- Method: Baking/Frying
- Cuisine: Mexican
Ingredients
Scale
- 1 1/2 cups brown lentils
- 1 large white onion
- 2 cloves garlic
- 1 jalapeño
- 2 cans fire-roasted tomatoes with green chilies
- 4 cups vegetable broth
- Corn or flour tortillas
- Lime juice
- Vegan taco seasoning
Instructions
- Rinse and cook brown lentils in vegetable broth until tender.
- Sauté diced onion and minced garlic in a skillet until fragrant, then add diced jalapeño and fire-roasted tomatoes.
- Combine the cooked lentils with the sautéed mixture, lime juice, and taco seasoning in a mixing bowl.
- Fill each tortilla with about two tablespoons of filling and roll tightly.
- Air fry at 400°F for 10 minutes or bake at 375°F for 15-20 minutes until golden brown.
Nutrition
- Serving Size: 2 taquitos (80g)
- Calories: 180
- Sugar: 3g
- Sodium: 250mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 8g
- Protein: 9g
- Cholesterol: 0mg
Find it online: https://thelowcarbapp.com/vegan-taquitos/