Vegan Taquitos

Switch up Taco Tuesday with oil-free, crunchy vegan taquitos. This delightful recipe offers unique filling options and is perfect for gatherings, family meals, or a quick snack. With its simple preparation and delicious flavors, these taquitos are sure to be a hit for both kids and adults!

Why You’ll Love This Recipe

  • Easy to Prepare: The straightforward steps make this recipe accessible for all skill levels.
  • Flavorful Fillings: Choose from various fillings like lentils, mushrooms, or roasted cauliflower for a tasty twist.
  • Versatile Tortilla Options: Use either corn or flour tortillas to suit your preferences.
  • Two Cooking Methods: Enjoy the option to air fry or bake your taquitos for a healthier choice.
  • Family-Friendly: These vegan taquitos are a fun and engaging meal that kids will love.
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Tools and Preparation

To make vegan taquitos, having the right tools can streamline your cooking process. With just a few essential items, you’ll be ready to create this delicious dish in no time.

Essential Tools and Equipment

  • Air fryer or oven
  • Mixing bowl
  • Knife
  • Cutting board
  • Measuring cups

Importance of Each Tool

  • Air fryer or oven: Provides even cooking and gives your taquitos that desired crunch without excess oil.
  • Mixing bowl: Ideal for combining your ingredients seamlessly before filling the tortillas.
  • Knife: A sharp knife makes chopping vegetables quick and safe.
  • Cutting board: Protects your countertops while providing a stable surface for cutting.

Ingredients

Switch up Taco Tuesday with oil-free, crunchy vegan taquitos. With various filling choices, tortilla choices, and even two cooking options, this vegan taquito recipe is fabulous, especially for the kids.

For the Filling

  • 1 1/2 cups Brown lentils (rinsed and picked over)
  • 1 large diced White Onion (diced)
  • 2 cloves minced Garlic
  • 1 Jalapeño de-seeded (diced)
  • 2 cans Rotel Fire Roasted Tomatoes with Green Chilies
  • 4 cups Organic Vegetable Broth
  • 2 packages Vegan Taco Seasoning or use your own brew

For the Taquitos

  • 1 package Corn or Flour Tortillas (12 tortillas)
  • 1/4 cup lime juice
  • Chili powder (sprinkled)
  • 3 Jalapeños (de-seeded and sliced)

Optional Toppings

  • Salsa of choice or hot sauce
  • Vegan sour cream

Filling Options

  • Mushroom Chorizo Filling
  • Potato Taco Filling
  • Roasted Cauliflower Filling
  • Walnut Taco Filling
  • Tempeh Taco Filling

How to Make Vegan Taquitos

Step 1: Prepare the Filling

Begin by cooking the lentils in vegetable broth until tender. In a separate skillet, sauté the onion and garlic until fragrant. Add diced jalapeño and tomatoes, stirring well.

Step 2: Combine Ingredients

Mix the cooked lentils with your sautéed mixture in a large mixing bowl. Add in the taco seasoning and lime juice. Stir until everything is evenly combined.

Step 3: Assemble Taquitos

Take a tortilla and place about two tablespoons of filling in the center. Roll it tightly but gently to avoid tearing. Repeat this process until all tortillas are filled.

Step 4: Cook Your Taquitos

If using an air fryer:
1. Preheat your air fryer to 400°F (200°C).
2. Arrange taquitos in a single layer in the basket.
3. Cook for about 10 minutes or until crispy.

If baking:
1. Preheat your oven to 375°F (190°C).
2. Place taquitos on a baking sheet lined with parchment paper.
3. Bake for approximately 15-20 minutes until golden brown.

Step 5: Serve with Toppings

Once cooked, serve your vegan taquitos warm with salsa, hot sauce, or vegan sour cream as toppings. Enjoy!

How to Serve Vegan Taquitos

Vegan taquitos are versatile and can be served in many delightful ways. Whether you’re hosting a gathering or just enjoying a cozy meal at home, these serving suggestions will elevate your taquito experience.

With Fresh Salsa

  • Fresh salsa adds a zesty kick to your vegan taquitos. Choose from pico de gallo, mango salsa, or classic tomato salsa for a refreshing dip.

Topped with Guacamole

  • Creamy guacamole complements the crunch of taquitos perfectly. Make it fresh with ripe avocados, lime juice, and a sprinkle of salt.

Accompanied by Vegan Sour Cream

  • Vegan sour cream is an excellent choice for those who love a creamy texture. It adds richness and balances the spices in the filling.

Served with Hot Sauce

  • For those who enjoy heat, serve your taquitos with hot sauce on the side. This allows guests to customize their spice levels.

With a Side Salad

  • A light and crisp salad pairs beautifully with vegan taquitos. Consider a simple green salad dressed with lime vinaigrette for freshness.

As an Appetizer Platter

  • Arrange your vegan taquitos on a platter alongside various dips and toppings for an inviting appetizer spread that everyone will love.

How to Perfect Vegan Taquitos

To ensure your vegan taquitos come out perfectly every time, keep these tips in mind:

  • Choose the Right Tortillas: Opt for corn tortillas for a traditional flavor or flour tortillas for added flexibility. Ensure they are warmed to prevent cracking.

  • Don’t Overfill: Avoid overstuffing each tortilla. A small amount of filling allows for easier rolling and helps them stay intact while cooking.

  • Seal Properly: Use a little water or plant-based milk to seal the edges of the tortillas after rolling. This prevents them from unrolling during cooking.

  • Experiment with Fillings: Try different fillings like mushroom chorizo or roasted cauliflower to keep things exciting. Each provides its unique flavor profile.

  • Air Fry for Crispiness: If using an air fryer, preheat it for optimal results. Air frying ensures your vegan taquitos get that desired crunch without excess oil.

  • Serve Immediately: Vegan taquitos are best enjoyed fresh and warm. Serve them right after cooking to maintain their crispy texture.

Best Side Dishes for Vegan Taquitos

Pairing your vegan taquitos with the right side dishes enhances the meal experience. Here are some delicious options:

  1. Mexican Street Corn Salad: A vibrant mix of corn, lime, cilantro, and spices that brings sweetness and zest to your plate.

  2. Cilantro Lime Rice: Fluffy rice infused with cilantro and lime enhances flavor while providing a hearty base.

  3. Refried Beans: Creamy refried beans add protein and richness, making them a classic pairing with any taco-inspired dish.

  4. Chili Lime Roasted Potatoes: Crispy potatoes seasoned with chili powder and lime zest offer a satisfying crunch alongside your taquitos.

  5. Guacamole and Chips: Crunchy tortilla chips paired with creamy guacamole make for an irresistible snack before or after your main dish.

  6. Vegetable Fajitas: Sautéed bell peppers and onions provide extra veggies while complementing the flavors of your vegan taquitos beautifully.

  7. Zesty Cabbage Slaw: A crunchy slaw dressed in lime vinaigrette adds brightness and balance to the meal.

  8. Pico de Gallo: Fresh tomato salad enhances freshness while providing a tasty contrast to the savory flavors of the taquitos.

Common Mistakes to Avoid

Making Vegan Taquitos can be fun, but it’s easy to make mistakes. Here are some common pitfalls and how to avoid them.

  • Skipping the seasoning: Not using enough seasoning can lead to bland taquitos. Ensure you add enough vegan taco seasoning or spices for flavor.
  • Using the wrong tortillas: Choosing the wrong type of tortilla can affect texture. Use corn or flour tortillas that are pliable for easy rolling.
  • Overstuffing the taquitos: Adding too much filling may cause tearing. Stick to a few tablespoons of filling per tortilla for best results.
  • Not allowing fillings to cool: Using hot fillings can make rolling difficult. Let your fillings cool before wrapping them up.
  • Ignoring cooking times: Overcooking or undercooking can ruin your taquitos. Monitor them closely in the air fryer to achieve the perfect crispiness.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Let them cool completely before placing them in the fridge to maintain texture.

Freezing Vegan Taquitos

  • Freeze unbaked taquitos for up to 3 months.
  • Use freezer-safe bags or containers, separating layers with parchment paper.

Reheating Vegan Taquitos

  • Oven: Preheat to 375°F (190°C) and bake for about 15 minutes until crispy.
  • Microwave: Heat on medium power for 1-2 minutes, but they won’t be crispy.
  • Stovetop: Heat in a skillet over medium heat for about 5-7 minutes, turning occasionally.

Frequently Asked Questions

Here are some frequently asked questions about Vegan Taquitos that might help you out.

Can I use different fillings for Vegan Taquitos?

Yes! You can customize your taquitos with various fillings like mushroom chorizo, potatoes, or roasted cauliflower.

How do I make air fryer Vegan Taquitos?

Simply prepare your filling, roll it up in tortillas, and place them in the air fryer basket. Cook at 375°F (190°C) for about 10-12 minutes until crispy.

Can I make Vegan Taquitos ahead of time?

Absolutely! You can prepare and freeze them unbaked, then cook when you’re ready to serve.

What sauces go well with Vegan Taquitos?

Salsa, guacamole, or vegan sour cream pair perfectly with these taquitos for added flavor.

Final Thoughts

These Vegan Taquitos are not only delicious but also versatile. You can customize the fillings and enjoy them as a snack or main dish. Give this recipe a try; it’s an excellent way to switch up your meal routine!

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Vegan Taquitos

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Switch up your Taco Tuesday with these irresistible Vegan Taquitos! This oil-free recipe is a crowd-pleaser, perfect for family gatherings, casual snacks, or a delicious meal. With an array of flavorful filling options—from spicy lentils to savory mushrooms—these taquitos are simple to prepare and can be customized to suit any palate. Choose between corn or flour tortillas and opt for air frying or baking for a healthy twist. Whether served as an appetizer or a main dish, these crispy vegan delights will impress both kids and adults alike!

  • Author: Erica
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: Approximately 6 servings (12 taquitos) 1x
  • Category: Dinner
  • Method: Baking/Frying
  • Cuisine: Mexican

Ingredients

Scale
  • 1 1/2 cups brown lentils
  • 1 large white onion
  • 2 cloves garlic
  • 1 jalapeño
  • 2 cans fire-roasted tomatoes with green chilies
  • 4 cups vegetable broth
  • Corn or flour tortillas
  • Lime juice
  • Vegan taco seasoning

Instructions

  1. Rinse and cook brown lentils in vegetable broth until tender.
  2. Sauté diced onion and minced garlic in a skillet until fragrant, then add diced jalapeño and fire-roasted tomatoes.
  3. Combine the cooked lentils with the sautéed mixture, lime juice, and taco seasoning in a mixing bowl.
  4. Fill each tortilla with about two tablespoons of filling and roll tightly.
  5. Air fry at 400°F for 10 minutes or bake at 375°F for 15-20 minutes until golden brown.

Nutrition

  • Serving Size: 2 taquitos (80g)
  • Calories: 180
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 3g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 8g
  • Protein: 9g
  • Cholesterol: 0mg

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