Vegan Serbian White Bean Soup (Pasulj)
Vegan Serbian White Bean Soup (Pasulj) is a heartwarming dish that embodies comfort and flavor. This nutritious soup combines white beans with aromatic vegetables, earthy freekeh, and a medley of spices like paprika and marjoram, creating a delightful blend of textures and tastes. Ideal for family gatherings or a cozy dinner at home, this recipe is both hearty and healthy, making it the perfect choice for anyone looking to enjoy nutritious plant-based meals. With its quick preparation time and versatile serving options, Pasulj is sure to become a favorite in your kitchen.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately 6
- Category: Dinner
- Method: Simmering
- Cuisine: Serbian
Ingredients
Scale
- 4 onions
- 3 cloves garlic
- 2 leeks
- 2 carrots
- 3 slices celery root (celeriac)
- 2 cans white beans
- 2 cans diced tomatoes
- 8 cups vegetable stock
- 200 g freekeh (or TVP)
- Spices: paprika, oregano, marjoram, celery salt, onion powder
Instructions
- Soak freekeh or TVP overnight in vegetable broth.
- Sauté finely diced onions and minced garlic in a large pot over medium heat.
- Add chopped leeks, carrots, and celery root; sauté until softened.
- Stir in soaked freekeh or TVP, white beans, diced tomatoes, vegetable stock, tomato paste, and spices.
- Simmer for about 20 minutes until flavors meld.
- Adjust seasoning as desired and garnish with chopped parsley before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 210
- Sugar: 4g
- Sodium: 600mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Find it online: https://thelowcarbapp.com/vegan-serbian-white-bean-soup-pasulj/