Vegan Orange Chicken (Tofu)

Fried tofu in sweet and sour homemade orange sauce, Vegan Orange Chicken (Tofu) is a delightful dish that can impress anyone, even those who think they don’t like tofu! This plant-based version of the classic Chinese dish is perfect for family dinners, meal prep, or entertaining guests. Its vibrant flavors and crispy texture make it a standout choice for any occasion.

Why You’ll Love This Recipe

  • Easy to Prepare: With just a few simple steps, you can create this delicious meal in under 30 minutes.
  • Flavor Explosion: The combination of sweet orange juice and spicy Sriracha creates a perfect balance that’s sure to please your taste buds.
  • Versatile Dish: Serve it over rice, quinoa, or even in lettuce wraps for a fun twist.
  • Healthy Option: Packed with protein from tofu and rich in vitamins from fresh ingredients, it’s a nutritious choice for everyone.
  • Crowd-Pleaser: This vegan orange chicken will impress vegans and non-vegans alike!
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Tools and Preparation

Before diving into the cooking process, gather your tools. Having everything ready will make your cooking experience enjoyable and efficient.

Essential Tools and Equipment

  • Large skillet
  • Mixing bowls
  • Whisk
  • Measuring cups
  • Paper towels

Importance of Each Tool

  • Large skillet: Essential for frying the tofu evenly and achieving that perfect golden-brown color.
  • Mixing bowls: Useful for preparing the batter and sauce separately, ensuring all ingredients are well combined.
  • Whisk: Helps create a smooth batter without lumps, which is crucial for coating the tofu evenly.

Ingredients

Fried tofu in sweet and sour homemade orange sauce. I’m sure this dish can turn anyone who hates tofu into a tofu lover!

Ingredients:
1/2 cup of neutral oil (I used canola)
1 package of tofu (16 oz / 454 g)
1/3 cup all-purpose flour
1/3 cup cornstarch
1/4-1/3 cup water
1 teaspoon garlic powder
1/2 teaspoon salt
1 cup of orange juice
1/3-1/2 cup sugar
2 tablespoons tamari or soy sauce
2 tablespoons of rice vinegar
1 tablespoon Sriracha (optional)
2 teaspoons crushed ginger
1 teaspoon minced garlic
1 teaspoon red pepper flakes
2 tablespoons cornstarch
1 tablespoon orange zest

How to Make Vegan Orange Chicken (Tofu)

Step 1: Prepare the Tofu

Press and pat dry the tofu. No need to press if you use Trader Joe’s High Protein Tofu. Break the tofu into small 1-inch nuggets. The rough edges allow the dough to stay and become crisper.

Step 2: Make the Batter

Add the flour, cornstarch, salt, and garlic powder to a mixing bowl. Mix well. Add water and whisk until batter forms. You want it to be a little runny but not too thick.

Step 3: Coat the Tofu

Add chunks of tofu to the batter and coat evenly.

Step 4: Fry the Tofu

Turn a large skillet over medium-high heat and add oil. Once the oil is hot, add the tofu pieces one by one. Fry for 5–6 minutes on each side or until golden brown. When ready, place on a plate lined with paper towels to absorb excess oil.

Step 5: Prepare the Sauce

Add all the sauce ingredients to a mixing bowl and stir until well combined. Add the sauce to a skillet over medium heat and simmer for 5 minutes while stirring. If you use the same skillet you used for frying, be sure to get the oil out first.

Step 6: Combine Tofu with Sauce

Once the sauce has thickened and simmered for at least 5 minutes, add the crispy tofu. Mix into sauce until all pieces are evenly coated.

Step 7: Serve

Serve over steamed white or brown rice and enjoy!

How to Serve Vegan Orange Chicken (Tofu)

Vegan Orange Chicken (Tofu) is a delightful dish that can be enjoyed in various ways. Whether you want a simple meal or something more elaborate, here are some serving suggestions to elevate your dining experience.

Over Rice

  • Serve the Vegan Orange Chicken over steamed white or brown rice for a classic pairing that absorbs the delicious sauce.

With Stir-Fried Vegetables

  • Pair it with stir-fried vegetables like bell peppers, broccoli, and snap peas for added nutrition and color.

In a Wrap

  • Use large lettuce leaves or tortillas to create a fresh wrap filled with tofu and veggies, perfect for a light meal.

On a Bed of Quinoa

  • For a protein-packed option, serve the Vegan Orange Chicken on a bed of quinoa, adding a nutty flavor to the dish.

As Part of a Buddha Bowl

  • Combine it with grains, greens, and other toppings in a Buddha bowl for a nutritious and satisfying meal.

With Noodles

  • Serve alongside rice noodles or soba noodles tossed with sesame oil for an Asian-inspired twist.

How to Perfect Vegan Orange Chicken (Tofu)

To achieve the best results with your Vegan Orange Chicken (Tofu), consider these helpful tips for perfection.

  • Use Extra-Firm Tofu: This type of tofu holds its shape better during cooking, ensuring crispy edges and tender insides.

  • Double-Coat the Tofu: For extra crunch, dip the tofu pieces into the batter twice before frying them.

  • Heat Oil Properly: Make sure the oil is hot enough before adding tofu. This prevents sticking and promotes even browning.

  • Simmer Sauce Longer: Allow the sauce to simmer longer to deepen its flavors and improve its thickness before adding tofu.

  • Add Fresh Herbs: Incorporate fresh herbs like cilantro or green onions as a garnish for added freshness and flavor.

  • Experiment with Spice: Adjust the amount of Sriracha or red pepper flakes according to your heat preference for personalized flavor.

Best Side Dishes for Vegan Orange Chicken (Tofu)

When enjoying Vegan Orange Chicken (Tofu), complementing side dishes can enhance your meal. Here are some excellent pairings to consider:

  1. Steamed Broccoli: A simple yet nutritious side that adds vibrant color and balances out the richness of the sauce.

  2. Fried Rice: A flavorful fried rice with peas and carrots can add texture and heartiness to your meal.

  3. Cucumber Salad: A refreshing cucumber salad dressed in vinegar provides a crunchy contrast to the warm tofu dish.

  4. Garlic Green Beans: Sautéed green beans with garlic create an aromatic addition to your plate that’s quick to prepare.

  5. Miso Soup: A warm bowl of miso soup complements the Asian flavors of the main dish while providing comfort.

  6. Spring Rolls: Fresh spring rolls filled with veggies offer a light, crispy side that pairs well with dipping sauces.

  7. Sesame Noodles: Cold sesame noodles tossed in soy sauce make for an easy side that adds another layer of flavor.

  8. Pickled Vegetables: Serve tangy pickled vegetables as a palate cleanser between bites of sweet orange chicken.

Common Mistakes to Avoid

Making Vegan Orange Chicken (Tofu) can be a delightful experience, but it’s easy to make a few common mistakes. Here are some pitfalls to watch out for:

  • Skipping the tofu pressing: Not pressing the tofu can lead to a soggy texture. Always pat it dry or press it to get the best results.
  • Using too much batter: Overcoating the tofu can make it heavy and greasy. Aim for a light, even coating for perfect crispiness.
  • Frying at low heat: Cooking tofu in insufficiently hot oil will result in soggy pieces. Ensure the oil is hot enough before frying.
  • Neglecting sauce thickness: If you don’t simmer the sauce long enough, it may not thicken properly. Allow it to bubble and reduce for optimal flavor and consistency.
  • Ignoring seasoning adjustments: Every palate is different; don’t hesitate to tweak sugar or spice levels in your sauce according to your taste preferences.
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Storage & Reheating Instructions

Refrigerator Storage

  • Duration: Store in an airtight container for up to 4 days.
  • Best Practices: Keep tofu and sauce separate if possible; this helps maintain crispiness.

Freezing Vegan Orange Chicken (Tofu)

  • Duration: You can freeze for up to 2 months.
  • Containers: Use freezer-safe containers or bags; ensure excess air is removed.

Reheating Vegan Orange Chicken (Tofu)

  • Oven: Preheat to 350°F (175°C) and warm for about 10-15 minutes for a crispy texture.
  • Microwave: Heat on high for 1-2 minutes, stirring halfway through, but expect softer tofu.
  • Stovetop: Warm in a skillet over medium heat for about 5 minutes, stirring gently.

Frequently Asked Questions

What is Vegan Orange Chicken (Tofu)?

Vegan Orange Chicken (Tofu) is a plant-based dish that mimics traditional orange chicken using tofu instead of meat, coated in a sweet and tangy orange sauce.

How do I make the sauce thicker?

To thicken the sauce, allow it to simmer longer until it reduces. You can also mix cornstarch with water and add it gradually while cooking.

Can I customize the spice level?

Yes! Adjust the Sriracha or red pepper flakes according to your preference. For less heat, reduce or omit these ingredients.

How long does Vegan Orange Chicken last in the fridge?

Vegan Orange Chicken (Tofu) can be stored in an airtight container in the refrigerator for up to four days.

What should I serve with Vegan Orange Chicken (Tofu)?

This dish pairs well with steamed rice or quinoa, and you can add vegetables like broccoli or bell peppers for extra nutrition.

Final Thoughts

Vegan Orange Chicken (Tofu) is an irresistible dish that’s sure to please everyone at your table. Its sweet-sour flavor profile makes it versatile for various meals. Feel free to customize by adding your favorite veggies or adjusting the spice level. Give this recipe a try, and you might just convert some tofu skeptics into fans!

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Vegan Orange Chicken (Tofu)

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Vegan Orange Chicken (Tofu) is a delightful plant-based twist on the classic Asian dish that everyone will love, even those who typically shy away from tofu. This recipe features crispy fried tofu coated in a tangy and sweet homemade orange sauce, bursting with flavors that will make your taste buds sing. Perfect for family dinners, meal prep, or entertaining guests, this vibrant dish can be served over rice or in wraps, making it versatile enough for any occasion. Enjoy it as a nutritious option packed with protein and vitamins from fresh ingredients. With just a few simple steps, you can whip up this satisfying vegan meal in under 30 minutes.

  • Author: Erica
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Frying
  • Cuisine: Asian

Ingredients

Scale
  • 1/2 cup of neutral oil (I used canola)
  • 1 package of tofu (16 oz / 454 g)
  • 1/3 cup all-purpose flour
  • 1/3 cup cornstarch
  • 1/41/3 cup water
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1 cup of orange juice
  • 1/31/2 cup sugar
  • 2 tablespoons tamari or soy sauce
  • 2 tablespoons of rice vinegar
  • 1 tablespoon Sriracha (optional)
  • 2 teaspoons crushed ginger
  • 1 teaspoon minced garlic
  • 1 teaspoon red pepper flakes
  • 2 tablespoons cornstarch
  • 1 tablespoon orange zest

Instructions

  1. Press the tofu to remove excess moisture and cut into 1-inch nuggets.
  2. In a bowl, mix flour, cornstarch, salt, and garlic powder; gradually add water to form a batter.
  3. Coat tofu nuggets in the batter.
  4. Heat oil in a skillet over medium-high heat; fry tofu until golden brown on all sides.
  5. For the sauce, combine orange juice, sugar, tamari, rice vinegar, Sriracha, ginger, and garlic in another bowl; simmer until thickened.
  6. Add fried tofu to the sauce and mix well.
  7. Serve over rice or quinoa.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 15g
  • Sodium: 600mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 2g
  • Protein: 12g
  • Cholesterol: 0mg

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