Vegan Mushroom Bourguignon
Rich and flavorful vegan mushroom bourguignon is perfect for any night of the week. This creamy and hearty dish captures all the elements of a supreme comfort food, making it suitable for family dinners, cozy gatherings, or even a special occasion. With its delicious blend of mushrooms and spices, this recipe is naturally gluten-free and dairy-free, ensuring that everyone at your table can enjoy it.
Why You’ll Love This Recipe
- Easy to Prepare: With simple ingredients and straightforward steps, you’ll have this dish ready in no time.
- Hearty Flavor: The combination of mushrooms and spices creates a rich taste that satisfies your comfort food cravings.
- Versatile Dish: Serve it over mashed potatoes, rice, or with crusty bread for a complete meal.
- Healthy Ingredients: Packed with vegetables and plant-based goodness, this recipe is nutritious without sacrificing flavor.
- Perfect for Meal Prep: Make a larger batch to enjoy leftovers throughout the week or to share with friends.

Tools and Preparation
Before you start cooking your vegan mushroom bourguignon, gather these essential tools. Having everything ready will make the process smoother.
Essential Tools and Equipment
- Pot
- Frying pan
- Potato masher
- Mixing bowl
- Whisk
Importance of Each Tool
- Pot: Essential for boiling potatoes to create a creamy mash as a side for your bourguignon.
- Frying Pan: Needed to sauté vegetables and develop flavors through browning.
- Potato Masher: Perfect for achieving the ideal texture in your mashed potatoes without over-processing them.
- Mixing Bowl: Useful for combining ingredients like plant-based milk and cornstarch before adding them to your dish.
Ingredients
Ingredients:
– 1 oz dried mushrooms (OR 10 oz fresh sliced mushrooms)
– 1 tbsp oil
– 1/2 large onion (diced)
– 2 small/medium carrots (chopped)
– 2/3 cup peas (frozen (optional))
– 3 garlic cloves (minced)
– 3/4 tbsp fresh thyme (or 1 tsp dried thyme)
– 1 tsp onion powder
– 3/4 tsp sea salt (or to taste)
– 1/4 tsp black pepper (or to taste)
– 1/4 tsp smoked paprika
– 1/3 cup red apple vinegar ((see notes))
– 1/2 tbsp tamari (or soy sauce)
– 3/4 cup vegetable broth (+ 1/4 cup more if needed)
– 1/4 cup plant-based milk
– 3/4 tbsp cornstarch (or arrowroot flour)
– 4 medium-sized potatoes
– 1/4 cup coconut milk (canned (see notes))
– 1/2 tsp nutmeg (or to taste)
– Black pepper & sea salt (to taste)
How to Make Vegan Mushroom Bourguignon
Step 1: Prepare Dried Mushrooms
Soak dried mushrooms in warm water for about 15–20 minutes, then drain. If using fresh mushrooms, skip this step.
Step 2: Cook Potatoes
Peel and chop the potatoes. Add them to a pot with water and salt. Bring to a boil and cook on medium heat for about 15 minutes or until tender. Drain the potatoes, then return them to the pot. Add coconut milk, nutmeg, black pepper, and sea salt to taste. Mash with a potato masher; avoid using a food processor or blender. Set aside.
Step 3: Sauté Vegetables
Heat oil in a frying pan over medium heat. Add diced onion and sauté for 4–5 minutes until softened. Then add drained mushrooms, chopped carrots, frozen peas, minced garlic, thyme, onion powder, sea salt, black pepper, and smoked paprika. Sauté for an additional minute while stirring frequently.
Step 4: Add Liquid Ingredients
Pour in the red apple vinegar and cook for about 2 minutes. Then add tamari (or soy sauce) along with vegetable broth.
Step 5: Simmer Mixture
Cover the pan with a lid and let it simmer on low-medium heat for about 10–12 minutes until the carrots are softened.
Step 6: Thicken Sauce
In a mixing bowl, combine plant-based milk and cornstarch. Whisk until smooth without lumps. Add this mixture into the pan while stirring; the sauce will thicken as it simmers.
Step 7: Final Seasoning Adjustments
Taste your mushroom bourguignon and adjust seasonings as needed by adding more salt, pepper, or spices if desired. Serve hot over mashed potatoes or alongside your favorite sides! Enjoy! Store leftovers covered in the refrigerator for up to three days.
How to Serve Vegan Mushroom Bourguignon
Vegan mushroom bourguignon is a versatile dish that can be enjoyed in various ways. Its rich flavors and creamy texture make it an excellent choice for both casual dinners and more formal occasions. Here are some serving suggestions to elevate your meal.
With Creamy Mashed Potatoes
- Serve the bourguignon over a generous scoop of creamy mashed potatoes for a classic comfort food experience. The sauce complements the potatoes beautifully.
On a Bed of Rice
- For a lighter option, spoon the mushroom bourguignon over fluffy rice. Brown rice or quinoa works well to add extra nutrients.
Accompanied by Crusty Bread
- Pair the dish with crusty bread for dipping. A warm baguette or sourdough loaf will soak up all the delicious sauce.
As a Stuffed Vegetable
- Use the bourguignon as a filling for roasted bell peppers or zucchini. This adds a colorful twist and makes for an appealing presentation.
With a Fresh Salad
- Balance the richness with a side salad. A simple green salad dressed with lemon vinaigrette can provide a refreshing contrast.
How to Perfect Vegan Mushroom Bourguignon
To achieve the best vegan mushroom bourguignon, consider these helpful tips that enhance flavor and texture.
- Use Fresh Ingredients: Fresh mushrooms and vegetables will yield better flavor than canned or frozen options.
- Adjust Seasonings: Taste as you go. You may want to add more herbs or spices based on your preference.
- Let It Simmer: Allowing the dish to simmer longer can deepen its flavors, making it even more delicious.
- Experiment with Mushrooms: Different types of mushrooms offer unique tastes. Try shiitake or portobello for added depth.
- Add Wine: For an authentic bourguignon flavor, consider adding a splash of red wine during cooking.
- Serve Hot: Always serve this dish hot to enjoy its rich, comforting flavors at their best.
Best Side Dishes for Vegan Mushroom Bourguignon
Vegan mushroom bourguignon pairs excellently with various sides that enhance its hearty nature. Here are some great options to consider:
-
Garlic Bread
A classic choice, garlic bread is perfect for sopping up the delicious sauce from the bourguignon. -
Roasted Vegetables
Seasonal roasted vegetables add color and nutrition, complementing the dish’s earthy flavors beautifully. -
Steamed Green Beans
Crisp-tender green beans provide a fresh crunch that contrasts nicely with the creamy texture of the main dish. -
Cauliflower Rice
For a low-carb alternative, cauliflower rice offers a light base that won’t overshadow the bourguignon’s rich taste. -
Mashed Sweet Potatoes
The sweetness of mashed sweet potatoes pairs well with the umami flavors of the mushrooms, creating a delightful balance. -
Quinoa Salad
A quinoa salad loaded with veggies adds protein and fiber while keeping things light and healthy alongside your main course. -
Grilled Asparagus
Slightly charred asparagus enhances any plate with its smoky flavor while providing essential nutrients. -
Coleslaw
A tangy coleslaw can bring brightness and crunch, making it an ideal counterpart to this hearty dish.
Common Mistakes to Avoid
When making Vegan Mushroom Bourguignon, it’s essential to avoid common pitfalls. Here are some mistakes to keep in mind.
- Using the wrong mushrooms: Choosing low-quality or unsuitable mushrooms can affect the dish’s flavor. Opt for fresh or high-quality dried mushrooms for the best results.
- Overcooking vegetables: Sautéing vegetables for too long can make them mushy. Cook them just until tender to retain their texture and flavor.
- Skipping seasoning adjustments: Failing to taste and adjust seasonings may lead to a bland dish. Always taste before serving and add more salt, pepper, or spices as needed.
- Using a food processor for mashing potatoes: Blending potatoes can result in a gummy texture. Instead, use a potato masher for perfectly fluffy mashed potatoes.
- Ignoring cooking times: Not following the recommended cooking times can lead to undercooked or overcooked ingredients. Pay attention to timing for the best outcomes.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container.
- Keep for up to 3 days in the refrigerator.
Freezing Vegan Mushroom Bourguignon
- Place in a freezer-safe container.
- Can be frozen for up to 3 months.
Reheating Vegan Mushroom Bourguignon
- Oven: Preheat the oven to 350°F (175°C) and heat in a covered dish for about 20-25 minutes.
- Microwave: Heat on medium power in a microwave-safe bowl for 2-3 minutes, stirring halfway through.
- Stovetop: Warm over medium heat in a pan, stirring occasionally until heated through.
Frequently Asked Questions
Here are some common questions about Vegan Mushroom Bourguignon.
Can I substitute fresh mushrooms for dried ones?
Yes, you can use fresh mushrooms if you prefer. Just skip the soaking step and add them directly when sautéing.
Is Vegan Mushroom Bourguignon gluten-free?
Absolutely! This recipe is naturally gluten-free, especially when using tamari instead of soy sauce.
How can I customize this recipe?
Feel free to add your favorite vegetables like bell peppers or zucchini. You can also experiment with different herbs and spices.
What should I serve with Vegan Mushroom Bourguignon?
It pairs wonderfully with mashed potatoes, rice, or crusty bread for dipping.
Final Thoughts
Vegan Mushroom Bourguignon is not only comforting but also versatile. It’s perfect for cozy weeknight dinners or special occasions. Customize it with your favorite ingredients and enjoy a delightful meal that everyone will love!
Vegan Mushroom Bourguignon
Indulge in the rich and flavorful experience of Vegan Mushroom Bourguignon, a comforting dish that brings warmth and satisfaction to any dining occasion. This plant-based stew is a delightful blend of earthy mushrooms, aromatic spices, and creamy textures, making it perfect for weeknight dinners or special gatherings. Naturally gluten-free and dairy-free, this recipe ensures everyone can savor its hearty goodness. Pair it with creamy mashed potatoes, crusty bread, or serve it over rice for versatile meal options.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: Serves approximately four people 1x
- Category: Main
- Method: Sautéing
- Cuisine: French
Ingredients
- 1 oz dried mushrooms (or 10 oz fresh sliced mushrooms)
- 1 tbsp oil
- 1/2 large onion (diced)
- 2 small/medium carrots (chopped)
- 3 garlic cloves (minced)
- 3/4 cup vegetable broth
- 1/4 cup plant-based milk
- 3/4 tbsp cornstarch
- 4 medium-sized potatoes
- Seasonings: thyme, onion powder, sea salt, black pepper, smoked paprika
Instructions
- Soak dried mushrooms in warm water for 15–20 minutes; drain if using.
- Peel and chop potatoes; boil in salted water until tender (about 15 minutes). Drain, mash with coconut milk and nutmeg. Set aside.
- In a frying pan, heat oil over medium heat; sauté onion until softened (4–5 minutes). Add mushrooms, carrots, garlic, thyme, and spices; cook for another minute.
- Stir in red apple vinegar and tamari; add vegetable broth. Cover and simmer for 10–12 minutes.
- Combine plant-based milk with cornstarch; whisk until smooth. Stir into the pan to thicken sauce.
- Adjust seasonings to taste and serve hot over mashed potatoes or rice.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 4g
- Sodium: 540mg
- Fat: 8g
- Saturated Fat: 5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 0mg