VEGAN BANANA BREAD (HEALTHY + EASY)

A classic VEGAN BANANA BREAD (HEALTHY + EASY) recipe that is both delicious and simple to prepare! This moist and flavorful bread is perfect for breakfast, a snack, or even dessert. With its wholesome ingredients and easy preparation, this banana bread will quickly become a favorite in your home.

Why You’ll Love This Recipe

• Easy to Make: This recipe requires minimal effort. Just mix the ingredients, pour them into a pan, and bake!
• Healthier Alternative: Made with spelt flour and natural sweeteners, this vegan banana bread is a guilt-free treat you can enjoy any time.
• Versatile: Customize it with nuts or chocolate chips to suit your taste. You can also serve it warm or cold!
• Perfect for Meal Prep: Bake a loaf ahead of time and store it for quick breakfasts or snacks throughout the week.
• Kid-Friendly: A great way to use up overripe bananas while giving kids a tasty treat they’ll love.

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Tools and Preparation

Before you begin making your vegan banana bread, gather your tools and prepare your workspace for an efficient baking experience.

Essential Tools and Equipment

• Loaf pan
• Mixing bowls
• Whisk or fork
• Measuring cups
• Measuring spoons
• Spatula

Importance of Each Tool

• Loaf pan: Essential for shaping the banana bread as it bakes evenly.
• Mixing bowls: Having different sizes allows you to separate dry and wet ingredients easily.
• Whisk or fork: Perfect for mashing bananas and mixing batter without lumps.
• Measuring cups: Accuracy in measuring ensures the right texture and flavor in your banana bread.

Ingredients

A tried and true, classic vegan banana bread! Perfectly moist and delicious, this healthy vegan banana bread recipe makes a terrific snack or great way to start the day.

Dry Ingredients

• 1 3/4 cups (210 g) spelt flour (whole wheat, unbleached all-purpose, or gluten free blend), see notes
• 1/3 cup (75 g) organic pure cane sugar (or 1/2 finely chopped dates)
• 1 teaspoon baking powder
• 1 teaspoon baking soda
• pinch of mineral salt
• 1 teaspoon cinnamon

Wet Ingredients

• 1/3 cup (75 ml) neutral flavored oil (or coconut oil in liquid state, vegan butter at room temp or applesauce)
• 1 teaspoon vanilla extract
• 4 small or 3 large overripe bananas (about 1 1/2 – 1 3/4 cups (338-410g)), mashed
• 1/4 cup (56 ml) almond milk, use only if needed

Mix-Ins

• 1/2 – 2/3 cup chopped walnuts
• 1/4 – 1/2 cup chocolate chips (mini or regular)

How to Make VEGAN BANANA BREAD (HEALTHY + EASY)

Step 1: Preheat the Oven

Preheat your oven to 350 degrees F. Grease your loaf pan with some oil or non-stick spray to prevent sticking.

Step 2: Prepare the Banana Mixture

In a medium-sized mixing bowl:
1. Mash the bananas until smooth. You can use a fork or whisk for this.
2. Add in the oil/applesauce and vanilla extract. Mix until combined.

Step 3: Combine Dry Ingredients

In another bowl:
1. Whisk together the spelt flour, organic pure cane sugar, baking powder, baking soda, cinnamon, and mineral salt until well mixed.

Step 4: Mix Wet and Dry Ingredients

Combine the banana mixture with the dry ingredients:
1. Gently fold in the dry ingredients into the wet mixture using a spatula.
2. If the batter is too thick, add almond milk slowly until desired consistency is reached. Remember not to overmix; it’s okay if there are a few lumps!

Step 5: Add Mix-Ins

Fold in chopped walnuts and chocolate chips if desired.

Step 6: Bake

Pour the batter into your greased loaf pan:
1. Bake for about 50 minutes to an hour. Ovens vary so keep an eye on it!
2. Use a toothpick inserted into the center; if it comes out clean, it’s done!

Step 7: Cool

Remove from oven and let cool in the pan for about 10 minutes before slicing.

Enjoy this delightful VEGAN BANANA BREAD (HEALTHY + EASY) fresh out of the oven or stored for later!

How to Serve VEGAN BANANA BREAD (HEALTHY + EASY)

Serving vegan banana bread can be a delightful experience, whether enjoyed for breakfast, a snack, or dessert. Here are some creative ways to serve this healthy treat.

With Nut Butter

• Almond or peanut butter adds a creamy texture and nutty flavor, making it a satisfying snack.

Toasted with Coconut

• Lightly toast the slices and sprinkle shredded coconut on top for a tropical twist.

Dressed Up with Fruit

• Serve with fresh berries or sliced bananas for added freshness and color.

Drizzled with Maple Syrup

• A drizzle of pure maple syrup enhances sweetness and adds a touch of warmth.

Served with Vegan Cream Cheese

• Spread vegan cream cheese on warm slices for a rich and tangy addition.

Paired with Dairy-Free Yogurt

• Enjoy alongside dairy-free yogurt for a balanced breakfast or snack option.

How to Perfect VEGAN BANANA BREAD (HEALTHY + EASY)

To achieve the perfect vegan banana bread, consider these helpful tips that enhance flavor and texture.

• Use overripe bananas: The riper the bananas, the sweeter and more flavorful your bread will be.
• Don’t overmix: Mix just until combined to keep the bread light and fluffy; lumps are okay.
• Add moisture wisely: If using whole grain flours, like spelt, you may need to add almond milk for better consistency.
• Experiment with add-ins: Consider adding nuts, seeds, or dried fruits for additional texture and flavor.
• Check doneness: Use the toothpick test—if it comes out clean, your banana bread is ready!
• Cool before slicing: Allow the bread to cool slightly before cutting to maintain its shape and moisture.

Best Side Dishes for VEGAN BANANA BREAD (HEALTHY + EASY)

Pairing side dishes with your vegan banana bread can elevate your meal. Here are some great options to consider.

1. Fresh Fruit Salad: A mix of seasonal fruits adds brightness and complements the sweetness of the bread.
2. Chia Seed Pudding: This creamy dessert is nutritious and pairs well with the banana flavors.
3. Smoothie Bowl: A refreshing smoothie bowl topped with granola makes for a hearty breakfast alongside banana bread.
4. Avocado Toast: The creaminess of avocado contrasts beautifully with sweet banana bread.
5. Coconut Yogurt Parfait: Layer coconut yogurt with granola and berries for a delicious contrast in textures.
6. Herbal Tea: A warm cup of herbal tea balances out the sweetness while providing a comforting drink option.
7. Oatmeal: A warm bowl of oatmeal topped with nuts or fruit makes for a filling combo.
8. Nutty Granola Bars: These homemade bars offer crunchiness that complements soft banana bread perfectly.

Common Mistakes to Avoid

Many people encounter challenges when making vegan banana bread. Here are some common mistakes and their solutions.

• Using Overripe Bananas: The key to a moist vegan banana bread is using very ripe bananas. Make sure they are brown and soft for the best flavor.
• Overmixing the Batter: Mixing too much can lead to dense bread. Stir just until the dry ingredients are combined for a lighter texture.
• Neglecting to Measure Flour: Accurately measuring flour is crucial. Use the spoon-and-level method to avoid too much flour, which can make your banana bread dry.
• Skipping the Toothpick Test: Always do a toothpick test before removing it from the oven. If it comes out clean, your banana bread is ready; otherwise, give it extra time.
• Not Letting It Cool: Allowing the bread to cool in the pan for 10 minutes helps set its structure. Slicing too soon can result in crumbling.

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Storage & Reheating Instructions

Refrigerator Storage

• Keep covered: Store your vegan banana bread in an airtight container or wrapped tightly in plastic wrap.
• Duration: It can last up to 1 week in the refrigerator.

Freezing VEGAN BANANA BREAD (HEALTHY + EASY)

• Wrap well: Use plastic wrap followed by aluminum foil or freezer-safe bags to prevent freezer burn.
• Duration: It will stay fresh for up to 2 months in the freezer.

Reheating VEGAN BANANA BREAD (HEALTHY + EASY)

• Oven: Preheat to 350°F and warm for about 10-15 minutes until heated through.
• Microwave: Heat one slice at a time on medium power for about 15-20 seconds.
• Stovetop: Use a skillet over low heat, cover with a lid, and warm for about 5 minutes.

Frequently Asked Questions

Here are some frequently asked questions about VEGAN BANANA BREAD (HEALTHY + EASY).

Can I use other flours for VEGAN BANANA BREAD (HEALTHY + EASY)?

Yes! You can substitute spelt flour with whole wheat or gluten-free flour blends. Keep in mind that different flours may require slight adjustments in liquid.

How do I know if my bananas are ripe enough?

Look for bananas that have brown spots all over. They should feel soft when gently squeezed; this indicates they are perfect for baking.

Can I add nuts or chocolate chips?

Absolutely! Chopped walnuts and chocolate chips are great additions. Feel free to customize based on your preferences.

How long does it take to bake vegan banana bread?

Typically, baking takes between 50 minutes to 1 hour. Always use a toothpick test to ensure it’s cooked thoroughly.

Is VEGAN BANANA BREAD (HEALTHY + EASY) suitable for meal prep?

Yes! This banana bread is perfect for meal prep; it stores well and makes a convenient snack or breakfast option throughout the week.

Final Thoughts

This VEGAN BANANA BREAD (HEALTHY + EASY) recipe offers deliciousness with its moist texture and rich flavors. It’s versatile enough to customize with your favorite mix-ins like nuts or dried fruits. Give it a try, and enjoy this delightful treat any time of day!