Sweet Potato Brownies
Sweet Potato Brownies are a deliciously unique dessert that perfectly balances the rich taste of chocolate with the nutritional benefits of sweet potatoes. These brownies are not only indulgent but also a healthier alternative to traditional sweets, making them an ideal choice for any occasion. Whether you’re hosting a party, celebrating a special event, or simply need a sweet treat, these vegan and gluten-free brownies will delight your taste buds without the guilt. With their moist texture and wholesome ingredients, they stand out in the world of desserts. Plus, they’re incredibly easy to make!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Approximately 12 brownies 1x
- Category: Dessert
- Method: Baking
- Cuisine: Vegan
Ingredients
Scale
- 1 cup steamed and mashed sweet potato
- 1/3 cup cocoa powder
- 1/4 cup oat flour
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1/4 cup peanut butter
- 1/4 cup maple syrup
- 1/4 cup melted coconut oil
- 3/4 teaspoon vanilla extract
- 1/2 cup chocolate chips
Instructions
- Preheat your oven to 350°F (175°C) and line an 8×8 baking pan with parchment paper.
- Steam sweet potato until soft; then mash it in a food processor.
- Add cocoa powder, oat flour, baking soda, salt, peanut butter, maple syrup, melted coconut oil, and vanilla extract to the food processor. Blend until smooth.
- Stir in chocolate chips and pour batter into the prepared pan. Top with more chocolate chips if desired.
- Bake for approximately 25 minutes or until a toothpick inserted comes out clean. Allow cooling before slicing.
Nutrition
- Serving Size: 1 brownie (approximately 40g)
- Calories: 150
- Sugar: 10g
- Sodium: 70mg
- Fat: 6g
- Saturated Fat: 5g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://thelowcarbapp.com/sweet-potato-brownies/