Sweet Potato Brownies
Sweet Potato Brownies are a delightful treat that combines rich chocolate flavor with the nutritious benefits of sweet potatoes. These brownies are not only indulgent but also healthy, making them perfect for any occasion. Whether you’re hosting a gathering, celebrating a birthday, or simply craving something sweet, these brownies will impress everyone. Their unique texture and wholesome ingredients set them apart from traditional brownies, making them a guilt-free dessert option.
Why You’ll Love This Recipe
- Healthy Ingredients: Packed with nutrients from sweet potatoes, these brownies are a better alternative to regular desserts.
- Easy to Make: With simple steps and minimal prep time, you can whip up a batch in no time.
- Versatile Flavor: The combination of cocoa and sweet potato creates a rich, chocolatey taste that satisfies your cravings.
- Vegan-Friendly: Made without eggs or dairy, these brownies cater to various dietary needs while still being delicious.
- Customizable Options: You can easily adjust the sweetness and add your favorite mix-ins like nuts or dried fruit.

Tools and Preparation
To make your Sweet Potato Brownies, you’ll need a few essential tools. Having the right equipment ensures an easy baking experience and delicious results.
Essential Tools and Equipment
- Food processor or blender
- 8×8 baking pan
- Parchment paper
- Mixing bowl
- Measuring cups
Importance of Each Tool
- Food processor or blender: This tool helps achieve a smooth consistency when blending the brownie batter, ensuring no lumps remain.
- 8×8 baking pan: A square baking pan is ideal for even cooking and easy slicing into perfect brownie squares.
- Parchment paper: Lining the pan with parchment makes removing the brownies hassle-free and prevents sticking.
Ingredients
For the Brownies
- 1 cup of steamed and mashed sweet potato (about one small-medium sweet potato)
- 1/3 cup of cocoa powder
- 1/4 cup of oat flour (can be made by blending whole oats in your food processor or blender)
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1/4 cup of peanut butter (or nut/seed butter of your choice)
- 1/4 cup of maple syrup
- 1/4 cup of MELTED coconut oil
- 3/4 teaspoon of vanilla extract
- 1/3 to 1/2 cup of chocolate chips (plus more for topping)
How to Make Sweet Potato Brownies
Step 1: Preheat the Oven
Preheat your oven to 350 degrees F (175 degrees C). Line an 8×8 baking pan with parchment paper for easy removal after baking.
Step 2: Prepare the Sweet Potato
Make sure your sweet potato is peeled, rinsed, and diced before steaming. Steam until all pieces are completely soft and cooked through. This usually takes about 15 minutes. Once done, transfer the sweet potato to your food processor.
Step 3: Blend the Ingredients
Add all ingredients except for the chocolate chips into your food processor. Blend until completely smooth with no lumps remaining. If you prefer sweeter brownies, feel free to add an extra tablespoon or two of maple syrup during this step.
Step 4: Mix in Chocolate Chips
Stir in your desired amount of chocolate chips into the batter. Pour the mixture into your prepared baking pan and top with additional chocolate chips if you like.
Step 5: Bake the Brownies
Bake in the preheated oven for about 25 minutes. Check for doneness by inserting a toothpick; it should come out clean when they are ready. Allow cooling before slicing into squares.
Enjoy your delicious Sweet Potato Brownies as a healthy dessert option!
How to Serve Sweet Potato Brownies
Sweet Potato Brownies are not only delicious but also versatile. You can serve them in various ways to enhance their flavor and presentation. Here are some creative serving suggestions for your brownies.
With a Scoop of Ice Cream
- Pair your warm Sweet Potato Brownies with a scoop of vanilla or chocolate ice cream for a delightful contrast in temperatures and textures.
Drizzled with Chocolate Sauce
- Add a rich chocolate sauce on top for an extra indulgent treat. This enhances the chocolate flavor and adds sweetness.
Topped with Fresh Berries
- Fresh berries like strawberries or raspberries provide a burst of freshness and acidity that balances the sweetness of the brownies.
Served with Whipped Coconut Cream
- A dollop of whipped coconut cream adds a light, creamy element that complements the richness of the brownies.
As Part of a Dessert Platter
- Slice the brownies into smaller pieces and serve alongside other desserts like cookies and fruit for a perfect dessert platter.
How to Perfect Sweet Potato Brownies
Making perfect Sweet Potato Brownies requires attention to detail. Here are some tips to ensure your brownies turn out delicious every time.
- Use ripe sweet potatoes: Choose sweet potatoes that are soft and have a slightly sweet aroma for the best flavor.
- Blend until smooth: Make sure your batter is blended completely to avoid lumps, which can affect texture.
- Adjust sweetness: Taste the batter before baking; feel free to add more maple syrup if you prefer sweeter brownies.
- Don’t overbake: Keep an eye on your brownies while they bake; they should be moist but not undercooked.
- Let them cool: Allow the brownies to cool completely in the pan before slicing for cleaner cuts.
- Store properly: Keep leftovers in an airtight container at room temperature or refrigerate for longer freshness.
Best Side Dishes for Sweet Potato Brownies
Sweet Potato Brownies make for a satisfying dessert, but pairing them with complementary side dishes can elevate your dining experience. Here are some great options to consider:
-
Fresh Fruit Salad
A mix of seasonal fruits adds brightness and freshness that contrasts beautifully with the rich flavors of the brownies. -
Nutty Granola
Serve alongside crunchy nutty granola for added texture and heartiness, perfect for breakfast or brunch. -
Smoothie Bowl
A vibrant smoothie bowl can balance out the dessert’s richness while providing nutrients and energy. -
Chia Seed Pudding
This creamy pudding is healthy and adds a nice contrast in texture when enjoyed alongside your brownies. -
Coconut Yogurt Parfait
Layer coconut yogurt with granola and fruit for a deliciously light accompaniment that complements the brownie’s flavors. -
Spiced Herbal Tea
A warm cup of spiced herbal tea offers soothing notes that pair well with chocolatey treats like Sweet Potato Brownies.
Common Mistakes to Avoid
Making Sweet Potato Brownies can be a delightful experience, but a few common mistakes can lead to less-than-perfect results. Here are some tips to avoid those pitfalls.
- Using uncooked sweet potatoes: Always steam your sweet potatoes until they are soft. This ensures the brownies have a smooth texture and rich flavor.
- Skipping the blending step: Blending is crucial for achieving a lump-free batter. If you skip this step, you’ll end up with a chunky brownie instead of a smooth dessert.
- Overbaking the brownies: Keep an eye on them in the oven! Baking for too long can dry them out, ruining their moist texture. Use a toothpick to check doneness.
- Not measuring ingredients accurately: Precision matters in baking. Make sure to measure your cocoa powder and oat flour correctly for the best results.
- Ignoring chocolate chip quality: The type of chocolate chips you use can affect flavor. Opt for high-quality chocolate or dark chocolate chips for richer taste.

Storage & Reheating Instructions
Refrigerator Storage
- Store your Sweet Potato Brownies in an airtight container.
- They will stay fresh for up to 5 days in the refrigerator.
Freezing Sweet Potato Brownies
- You can freeze these brownies for up to 3 months.
- Wrap them individually in plastic wrap and place in a freezer-safe bag.
Reheating Sweet Potato Brownies
- Oven: Preheat your oven to 350°F (175°C). Place brownies on a baking sheet and heat for about 10 minutes.
- Microwave: Heat one brownie at a time for about 15-20 seconds until warm.
- Stovetop: Place brownies in a skillet over low heat, covering them with a lid for even warming.
Frequently Asked Questions
Here are some common questions regarding Sweet Potato Brownies that might help you during your baking journey.
Can I make Sweet Potato Brownies vegan?
Yes, this recipe is already vegan-friendly! It uses plant-based ingredients like peanut butter and maple syrup.
How do I know when my Sweet Potato Brownies are done?
Check by inserting a toothpick into the center. If it comes out clean or with just a few crumbs, they are ready!
What can I use instead of oat flour?
You can substitute oat flour with all-purpose flour or almond flour if needed, but note that it may alter the texture slightly.
Are Sweet Potato Brownies healthy?
Absolutely! They are made with wholesome ingredients like sweet potatoes and nut butter, making them a healthier dessert option.
Final Thoughts
These Sweet Potato Brownies are not only delicious but also versatile. You can customize them by adding nuts or swapping chocolate chips for other mix-ins like dried fruit. Whether you’re looking to satisfy a sweet craving or impress guests, these brownies will surely delight everyone. Give this recipe a try today!
Sweet Potato Brownies
Sweet Potato Brownies are a deliciously unique dessert that perfectly balances the rich taste of chocolate with the nutritional benefits of sweet potatoes. These brownies are not only indulgent but also a healthier alternative to traditional sweets, making them an ideal choice for any occasion. Whether you’re hosting a party, celebrating a special event, or simply need a sweet treat, these vegan and gluten-free brownies will delight your taste buds without the guilt. With their moist texture and wholesome ingredients, they stand out in the world of desserts. Plus, they’re incredibly easy to make!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Approximately 12 brownies 1x
- Category: Dessert
- Method: Baking
- Cuisine: Vegan
Ingredients
- 1 cup steamed and mashed sweet potato
- 1/3 cup cocoa powder
- 1/4 cup oat flour
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1/4 cup peanut butter
- 1/4 cup maple syrup
- 1/4 cup melted coconut oil
- 3/4 teaspoon vanilla extract
- 1/2 cup chocolate chips
Instructions
- Preheat your oven to 350°F (175°C) and line an 8×8 baking pan with parchment paper.
- Steam sweet potato until soft; then mash it in a food processor.
- Add cocoa powder, oat flour, baking soda, salt, peanut butter, maple syrup, melted coconut oil, and vanilla extract to the food processor. Blend until smooth.
- Stir in chocolate chips and pour batter into the prepared pan. Top with more chocolate chips if desired.
- Bake for approximately 25 minutes or until a toothpick inserted comes out clean. Allow cooling before slicing.
Nutrition
- Serving Size: 1 brownie (approximately 40g)
- Calories: 150
- Sugar: 10g
- Sodium: 70mg
- Fat: 6g
- Saturated Fat: 5g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg