Sugar Free Low Carb Orange Chicken
Indulge in the delightful flavors of Sugar Free Low Carb Orange Chicken, a guilt-free take on a classic favorite. This dish brings together tender chicken pieces coated in a crispy, flavorful crust, all enveloped in a tangy orange sauce that tantalizes your taste buds. Perfect for busy weeknights or family gatherings, this recipe is not only quick to prepare but also aligns with keto and low-carb diets. Serve it over cauliflower rice or nestled among fresh veggies for a nourishing meal that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 4 skinless, boneless chicken breasts
- 2 eggs
- ½ cup Carbalose flour
- ¼ cup orange juice
- 3 tbsp sugar-free orange marmalade
- 3 tbsp rice apple vinegar
- 2 tbsp soy sauce
- 2 garlic cloves
Instructions
- Cut chicken into bite-sized pieces and mince garlic.
- Set up a dredging station with whisked eggs and Carbalose flour mixed with xanthan gum.
- Heat oil in a skillet over medium-high heat.
- Dip chicken in egg mixture, dredge in flour mixture, then cook in the skillet until browned.
- Whisk sauce ingredients together and pour into the skillet; cook until thickened.
- Combine chicken with sauce until heated through and serve topped with sesame seeds or green onions.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 2g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 5g
- Protein: 42g
- Cholesterol: 120mg
Find it online: https://thelowcarbapp.com/sugar-free-low-carb-orange-chicken/