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Spicy Potato Kale Bowls with Mustard Tahini Dressing

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Indulge in the vibrant flavors of Spicy Potato Kale Bowls with Mustard Tahini Dressing, an ideal meal for any time of the year, especially during the cozy fall season. This hearty dish features crispy roasted potatoes, nutrient-rich kale, and a zesty mustard tahini dressing that ties everything together beautifully. Perfect for lunch, dinner, or meal prep, these bowls are packed with wholesome ingredients and can be customized to fit your taste. Whether you’re serving them warm or cold, they make a delicious and nutritious option for gatherings or weeknight dinners.

Ingredients

Scale
  • 1 lb yellow potatoes (cut in bite-sized pieces)
  • 1 red onion (diced and separated)
  • 1 jalapeño (diced)
  • 1 green bell pepper (diced)
  • 1 tbsp olive oil
  • 1/2 tsp paprika
  • 1/2 tsp chili powder
  • salt & pepper (to taste)
  • 4 cups kale (chopped and stems removed)
  • 1/2 cup tahini
  • 2 tbsp red apple vinegar
  • 2 tbsp yellow mustard
  • lemon juice (to taste)
  • 1 tsp oregano
  • 1/2 tsp garlic salt
  • water (as needed)
  • 1 lemon (juiced)

Instructions

  1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a mixing bowl, combine diced potatoes, half of the red onion, jalapeño, green bell pepper, olive oil, paprika, chili powder, salt, and pepper. Mix until well-coated.
  3. Spread the mixture on the baking sheet and roast for 20 minutes; flip veggies and roast for an additional 10–20 minutes until crispy.
  4. While vegetables roast, mix tahini, red apple vinegar, yellow mustard, lemon juice, oregano, garlic salt in a bowl. Adjust consistency with water as needed.
  5. Massage chopped kale with lemon juice in a separate bowl for 30–60 seconds; chill until ready to serve.
  6. Assemble bowls: layer kale at the bottom followed by roasted vegetables and drizzle with dressing.

Nutrition

Find it online: https://thelowcarbapp.com/spicy-potato-kale-bowls-with-mustard-tahini-dressing/