Sausage and Egg Breakfast Bowls
Sausage and Egg Breakfast Bowls are a hearty and satisfying way to kick off your day. This delightful dish features crispy hash browns, perfectly scrambled eggs, savory turkey sausage, and a drizzle of gooey cheese sauce. In just 16 minutes, you can prepare this protein-packed meal, making it an ideal choice for both busy mornings and leisurely weekend brunches. Customizable with your favorite toppings like avocado or salsa, these breakfast bowls can be enjoyed at any time of the day.
- Prep Time: 5 minutes
- Cook Time: 11 minutes
- Total Time: 16 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 cup Southern Style Hash Browns (frozen)
- 2 large eggs
- 1 oz turkey sausage
- 2 tablespoons Tostitos Medium Con Queso Cheese Sauce
Instructions
- Cook hash browns in an air fryer at 400°F for 11 minutes until crispy. If not using an air fryer, follow package instructions.
- In a mixing bowl, whisk the eggs and stir in the turkey sausage. Heat a medium pan over medium-high heat, add the mixture and scramble until fully cooked.
- Assemble your bowl by placing the crispy hash browns at the bottom, topping with egg and sausage mixture, then drizzling cheese sauce on top.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 2g
- Sodium: 850mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 27g
- Cholesterol: 290mg
Find it online: https://thelowcarbapp.com/sausage-and-egg-breakfast-bowls/