Pumpkin Cottage Cheese Pancakes
Pumpkin Cottage Cheese Pancakes are the ultimate fall breakfast treat, combining the warm flavors of pumpkin and spices with the creamy texture of cottage cheese. These fluffy pancakes are not just delicious but also nutritious, packed with protein and gluten-free options to cater to various dietary needs. Perfect for busy mornings or cozy family brunches, they are quick to prepare and customizable with your favorite mix-ins. Top them with maple syrup, fresh berries, or a dollop of Greek yogurt for a delightful start to your day!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 4 servings (4 pancakes) 1x
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 4 eggs
- 1 cup cottage cheese
- ½ cup pumpkin puree
- 3 tablespoons pure maple syrup
- 1 teaspoon vanilla extract
- 1 cup gluten-free all-purpose flour or regular flour
- ½ tablespoon baking powder
- ½ teaspoon cinnamon
Instructions
- In a mixing bowl (or blender), combine eggs, pumpkin puree, cottage cheese, maple syrup, and vanilla until well mixed.
- Stir in gluten-free flour, baking powder, and cinnamon until just combined; small lumps are okay.
- Optionally fold in chocolate chips or nuts.
- Preheat a skillet over medium-low heat and grease lightly. Pour about ¼ cup of batter onto the skillet.
- Cook until bubbles form on top (about 3-5 minutes), then flip and cook for an additional 3-5 minutes until golden brown.
- Serve warm with your choice of toppings.
Nutrition
- Serving Size: 1 pancake (approximately 60g)
- Calories: 150
- Sugar: 4g
- Sodium: 220mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 120mg
Find it online: https://thelowcarbapp.com/pumpkin-cottage-cheese-pancakes/