Protein Waffles
Start your day off right with these delectable Protein Waffles! Bursting with flavor and packed with over 45 grams of protein per serving, they are perfect for athletes, fitness enthusiasts, or anyone who craves a wholesome breakfast. These waffles are easy to make and can be customized to suit your taste, whether you prefer them sweet or savory. With their light, crispy texture and fluffy interior, they’re sure to become a staple in your breakfast routine. Enjoy them topped with fresh fruits, nut butter, or even savory ingredients for a satisfying meal that fuels your day!
- Prep Time: 2 minutes
- Cook Time: 3 minutes
- Total Time: 5 minutes
- Yield: Approximately 6 waffles 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1/3 cup protein powder
- 1/4 cup flour
- 1 tsp baking powder
- 1/8 tsp salt
- 1/2 cup water
- 1/4 cup egg whites (or additional water)
- 1/4 cup yogurt (or applesauce)
- 2 tbsp sweetener (of choice)
Instructions
- Gather all ingredients.
- In a mixing bowl, whisk together protein powder, flour, baking powder, and salt.
- Stir in water, egg whites (or more water), yogurt (or applesauce), and sweetener until smooth.
- Preheat your waffle maker and grease it well.
- Pour batter into the center of the waffle iron and cook according to the manufacturer’s instructions until golden brown.
Nutrition
- Serving Size: 1 waffle (50g)
- Calories: 50
- Sugar: 2g
- Sodium: 150mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 0mg
Find it online: https://thelowcarbapp.com/protein-waffles-3/