One Pan Keto Pollo Con Queso

This One Pan Keto Pollo Con Queso is a delightful dish that combines savory chicken with a creamy cheese sauce, making it an ideal choice for busy weeknights. Ready in just 20 minutes, this low-carb recipe is not only kid-friendly but also perfect for meal prepping. Enjoy a satisfying meal that brings bold flavors to your table while keeping your keto goals in check!

Why You’ll Love This Recipe

• Quick and Easy: With a total time of only 20 minutes, you can whip up this delicious meal without spending hours in the kitchen.
• Kid-Friendly: The cheesy goodness and tender chicken are sure to please even the pickiest eaters at your table.
• Versatile: Perfect for any occasion, whether it’s a family dinner or a gathering with friends. This dish fits right in!
• Low-Carb Delight: Keep your diet on track with this low-carb recipe that doesn’t sacrifice flavor for health.
• Meal Prep Friendly: Make a big batch and enjoy it throughout the week. It reheats well, making it an excellent option for lunch or dinner.

Tools and Preparation

To make your cooking experience seamless, having the right tools on hand is essential. Here’s what you’ll need to prepare this dish.

Essential Tools and Equipment

• Large skillet
• Small bowl
• Measuring cups and spoons
• Spatula

Importance of Each Tool

• Large skillet: A sturdy skillet allows for even cooking of the chicken and provides ample space for mixing the cheese sauce.
• Small bowl: Ideal for mixing spices before adding them to the chicken, ensuring even seasoning throughout.
• Measuring cups and spoons: Accurate measurements are key to achieving the perfect flavor balance in your dish.
• Spatula: Great for flipping the chicken and stirring the cheese sauce without scratching your skillet.

REMEMBER

WANT TO SAVE THIS RECIPE? CLICK BELOW AND PIN IT

PIN

Ingredients

To create this mouthwatering One Pan Keto Pollo Con Queso, gather the following ingredients:

Chicken and Seasoning

• 1-2 tablespoons of olive oil
• 1 1/2 pounds chicken breast (cut into bite-sized cubes)
• 1 teaspoon chili powder
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon cumin
• 1/2 teaspoon oregano
• 1/2 teaspoon salt and pepper

Cheese Sauce

• 1 (4-ounce) can mild green chiles
• 1/4 cup heavy cream + more for thinning if needed
• 2 ounces cream cheese (softened)
• 1 1/2 cup shredded pepper jack cheese
• 1/2 cup white American cheese

How to Make One Pan Keto Pollo Con Queso

Step 1: Prepare Your Spices

Combine all of the spices in a small bowl and set aside. This will allow for easy seasoning later.

Step 2: Cook the Chicken

Heat the olive oil in a large skillet over medium heat.
* Add the cubed chicken to the hot skillet.
* Sprinkle with the prepared spices.
* Toss to coat evenly on all sides.
* Brown the chicken for about 3-4 minutes on each side until cooked through. Remove from skillet and set aside.

Step 3: Make the Cheese Sauce

Reduce heat to low.
* Add green chiles, cream cheese, and heavy cream to the skillet.
* Gradually add shredded cheeses in increments of about 1/2 cup at a time.
* Continuously stir as cheese melts until all has been incorporated.
* Adjust consistency by adding more heavy cream or milk if desired.

Step 4: Combine Chicken with Sauce

Add the cooked chicken back into the skillet.
* Toss everything together until chicken is well coated in queso.
Serve immediately for best flavor!

Enjoy your delicious One Pan Keto Pollo Con Queso!

How to Serve One Pan Keto Pollo Con Queso

This delicious One Pan Keto Pollo con Queso can be enjoyed in various ways to suit your taste. Whether you prefer it with sides or garnishes, here are some serving suggestions to enhance your meal.

With Fresh Vegetables

• Sliced Bell Peppers: The crunchiness of fresh bell peppers adds a vibrant touch and complements the creamy queso.
• Crisp Celery Sticks: Serve alongside for a refreshing contrast and an extra crunch.
• Cherry Tomatoes: These provide a sweet burst of flavor that pairs well with the savory chicken.

Over Cauliflower Rice

• Fluffy Cauliflower Rice: This low-carb alternative absorbs the queso beautifully, making for a hearty base for your dish.

In Lettuce Wraps

• Crisp Romaine Leaves: Use lettuce wraps for a fun, low-carb way to enjoy the chicken and cheese mixture. They add freshness and crunch.

Topped with Avocado

• Sliced Avocado: Add creamy avocado slices on top for richness that balances the flavors perfectly.

How to Perfect One Pan Keto Pollo Con Queso

To make the most of your One Pan Keto Pollo con Queso, consider these helpful tips.

• bold Use Fresh Ingredients: Always choose fresh spices and ingredients to enhance flavors and nutritional value.
• bold Keep It Low Heat: When melting cheese, keep the heat low to prevent burning and ensure a smooth queso texture.
• bold Adjust Cream Consistency: If the sauce is too thick, gradually add more heavy cream or broth until you reach your desired consistency.
• bold Experiment with Cheeses: Try different cheese blends like cheddar or mozzarella for varied flavors in your dish.

Best Side Dishes for One Pan Keto Pollo Con Queso

Pairing side dishes with your One Pan Keto Pollo con Queso can elevate your meal. Here are some tasty options:

1. bold Zucchini Noodles: Lightly sautéed zucchini noodles are a great low-carb alternative to pasta.
2. bold Roasted Brussels Sprouts: Seasoned and roasted Brussels sprouts offer a crispy texture that complements the creamy chicken.
3. bold Garlic Mashed Cauliflower: This creamy side delivers all the comfort of mashed potatoes without the carbs.
4. bold Spinach Salad: A fresh spinach salad with olive oil dressing provides a refreshing contrast to the rich queso.
5. bold Cucumber Salad: A simple cucumber salad adds crunch and coolness that balances out the dish’s richness.
6. bold Grilled Asparagus: Charred asparagus spears add a smoky flavor that pairs wonderfully with chicken and cheese.

Common Mistakes to Avoid

When making One Pan Keto Pollo Con Queso, avoiding common mistakes can enhance your cooking experience and the final dish.

• Ignoring the Spice Mix: Skipping or underestimating the importance of the spice mix can lead to bland chicken. Make sure to coat the chicken evenly for maximum flavor.
• Overcrowding the Skillet: Adding too much chicken at once can cause steaming instead of browning. Cook in batches if necessary to achieve that perfect golden color.
• Not Adjusting Cheese Consistency: Failing to adjust the cheese sauce’s thickness can affect the dish. Use extra heavy cream or milk to get your preferred texture.
• Rushing Cooking Times: Cooking chicken too quickly can result in dry meat. Ensure you cook it thoroughly by monitoring doneness with a thermometer.
• Neglecting Leftover Storage: Not storing leftovers properly can waste food. Use airtight containers and refrigerate promptly after serving.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover One Pan Keto Pollo Con Queso in an airtight container.
• It will stay fresh for up to 3-4 days in the refrigerator.

Freezing One Pan Keto Pollo Con Queso

• This dish can be frozen for up to 2 months.
• Use freezer-safe containers or heavy-duty freezer bags for best results.

Reheating One Pan Keto Pollo Con Queso

• Oven: Preheat to 350°F (175°C), place in an oven-safe dish, and heat until warmed through, about 15-20 minutes.
• Microwave: Place in a microwave-safe bowl, cover, and heat on medium power for 2-3 minutes, stirring halfway.
• Stovetop: Heat on low in a skillet, stirring occasionally until warmed throughout.

Frequently Asked Questions

Here are some frequently asked questions about One Pan Keto Pollo Con Queso.

How many servings does One Pan Keto Pollo Con Queso make?

This recipe yields about 6 servings, making it perfect for family dinners or meal prep.

Can I customize the cheese used in One Pan Keto Pollo Con Queso?

Yes! Feel free to experiment with different types of cheese like cheddar or mozzarella based on your taste preferences.

Is this dish suitable for meal prep?

Absolutely! One Pan Keto Pollo Con Queso is easy to prepare in advance and reheat throughout the week.

What sides pair well with One Pan Keto Pollo Con Queso?

Serve this dish with a simple salad or steamed vegetables for a complete keto-friendly meal.

Final Thoughts

One Pan Keto Pollo Con Queso is a delicious and versatile meal that is not only quick to prepare but also packed with flavors. Its creamy cheese sauce combined with tender chicken makes it a favorite among both kids and adults. Feel free to customize it with your favorite vegetables or spices for added flair!