Keto Two Minute Burger Bun Recipe
5 Stars 4 Stars 3 Stars 2 Stars 1 Star
No reviews
Enjoy this quick Keto Two Minute Burger Bun Recipe that satisfies your bread cravings without the carbs! Try it today and elevate your meals!
- Author: Erica
- Prep Time: 2 minutes
- Cook Time: 2 minutes
- Total Time: 4 minutes
- Yield: 1 serving 1x
- Category: Bread
- Method: Microwaving
- Cuisine: Keto
- 3 tbsp almond flour
- 1/2 tsp baking powder
- 1.5 tbsp olive oil
- 1 egg
- Pinch of salt (optional)
- Pinch of nutritional yeast flakes (optional)
- In a small cereal bowl, mix the almond flour and baking powder until well combined.
- Add the olive oil and egg; beat until fully incorporated.
- Microwave the mixture on high for 90 seconds until cooked through.
- Carefully slice the bun in half with a bread knife.
Nutrition
- Serving Size: 1 serving
- Calories: 195
- Sugar: 1g
- Sodium: 150mg
- Fat: 16g
- Saturated Fat: 1.5g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 3g
- Protein: 7g
- Cholesterol: 186mg