Keto Stuffed Pepper Skillet
Keto Stuffed Pepper Skillet is a delightful and uncomplicated one-pan meal that brings the classic flavors of stuffed peppers to your dinner table without the hassle. This dish combines lean ground beef, colorful bell peppers, and nutritious cauliflower rice, all topped with gooey mozzarella cheese for a satisfying low-carb experience. Ready in just 30 minutes, it’s an ideal choice for busy weeknights or meal prep. This versatile recipe allows you to customize ingredients according to your taste preferences, making it perfect for the whole family. Enjoy a hearty meal packed with flavor while keeping your carb count low.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 2 tbsp avocado oil
- 1 1/2 lb ground beef
- 1/4 cup chopped onion
- 2 cloves garlic (minced)
- 1 tsp Italian seasoning
- 1 tsp salt
- 1/2 tsp pepper
- 1/4 tsp red pepper flakes
- 12 ounces cauliflower rice (fresh or frozen)
- 1 medium green pepper (chopped)
- 1/2 medium red or orange pepper (chopped)
- 1/2 cup diced tomatoes
- 1 tbsp tomato paste
- 2 tbsp water
- 1 1/2 cups shredded mozzarella
Instructions
- Heat avocado oil in a large skillet over medium heat.
- Add ground beef, onion, garlic, Italian seasoning, salt, pepper, and red pepper flakes. Cook until browned.
- Mix in cauliflower rice, chopped peppers, diced tomatoes, tomato paste, and water. Simmer until vegetables are tender.
- Sprinkle mozzarella over the skillet and cover with a lid. Cook until cheese melts.
Nutrition
- Serving Size: 1/6 of the dish (approximately 350g)
- Calories: 460
- Sugar: 5g
- Sodium: 670mg
- Fat: 29g
- Saturated Fat: 13g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 38g
- Cholesterol: 100mg
Find it online: https://thelowcarbapp.com/keto-stuffed-pepper-skillet/