Keto Meatballs
Keto meatballs are a delightful, low-carb dish that brings comfort food to your table without compromising your diet. These savory bites combine ground beef, Italian sausage, and a rich blend of cheeses, all enveloped in a tangy sauce. Whether you serve them over zucchini noodles or as part of a hearty meal prep, they are incredibly versatile and sure to satisfy your cravings. Perfectly seasoned and easy to make, these keto meatballs are family-approved and ideal for any occasion.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 8
- Category: Dinner
- Method: Baking/Frying
- Cuisine: Italian
Ingredients
Scale
- 16 ounces ground beef (85/15)
- 16 ounces Italian sausage
- 2 large eggs
- 1/4 cup grated Parmesan cheese
- 14 ounces pizza sauce
- 1/2 cup shredded mozzarella cheese
Instructions
- Preheat the oven to 400°F (200°C).
- In a mixing bowl, combine ground beef, Italian sausage, eggs, salt, pepper, onion powder, and Parmesan cheese; mix until well combined.
- Form the mixture into meatballs and sear in a hot skillet until browned on all sides.
- Prepare the sauce by adding tomato paste to the skillet; cook briefly before mixing in pizza sauce and Italian cheese blend.
- Return meatballs to the skillet with the sauce, cover with mozzarella cheese, and transfer everything to a baking sheet.
- Bake for about 20 minutes until the cheese is melted and golden.
Nutrition
- Serving Size: 2 meatballs (170g)
- Calories: 290
- Sugar: 4g
- Sodium: 740mg
- Fat: 21g
- Saturated Fat: 9g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 120mg
Find it online: https://thelowcarbapp.com/keto-meatballs/