Keto Lasagna Soup
Indulge in the comforting flavors of Keto Lasagna Soup, a delightful twist on traditional lasagna that fits perfectly into a low-carb lifestyle. This hearty soup combines juicy Italian sausage and savory ground beef with rich tomatoes and melted cheese, creating a warm and satisfying meal for any occasion. Whether you’re enjoying it for a cozy dinner or preparing meals for the week, this easy-to-make recipe is sure to become a family favorite. Customize it with your favorite toppings or serve it alongside low-carb sides for an unforgettable dining experience.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately six people 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Italian
Ingredients
Scale
- 1 pound Italian sausage (ground)
- ½ pound ground beef
- 1 onion (diced)
- 6 cloves garlic (minced)
- 1 can crushed tomatoes (14 oz)
- 1 can tomato paste (6 oz)
- 2½ cups chicken broth (low sodium)
- 8 oz mozzarella cheese (shredded)
- ½ cup Parmesan cheese (grated)
- Fresh parsley (for garnish)
Instructions
- 1. In a large heavy-bottom pot, heat oil over medium-high heat. Add the Italian sausage, ground beef, and diced onions; cook until browned and onions are translucent, about 8 minutes. Stir in minced garlic and sauté for another 1–2 minutes.
- 2. Add crushed tomatoes, tomato paste, chicken broth, fennel seeds, Italian seasoning, salt, and pepper. Bring to a boil, reduce heat, and let simmer for 20 minutes.
- 3. Remove from heat and stir in mozzarella and Parmesan until melted. Serve hot with additional cheese and parsley if desired.
Nutrition
- Serving Size: 1 bowl (about 1½ cups or 360g)
- Calories: 296
- Sugar: 5g
- Sodium: 872mg
- Fat: 19g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 74mg
Find it online: https://thelowcarbapp.com/keto-lasagna-soup/