Keto Chicken Quesadilla
Indulge in the delightful flavors of our Keto Chicken Quesadilla, a quick and satisfying low-carb meal that perfectly balances cheesy goodness and savory chicken. Ideal for busy weeknights or a last-minute lunch, this dish comes together in just 20 minutes. With a crispy cheese shell instead of traditional tortillas, you can savor all the Mexican-inspired flavors without compromising your keto lifestyle. Packed with cooked chicken, vibrant peppers, and juicy tomatoes, every bite is a burst of deliciousness. Serve it alongside your favorite dips or on a bed of greens for an extra tasty treat.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Dinner
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 1 1/2 cups mozzarella cheese
- 1 1/2 cups cheddar cheese
- 1 cup cooked chicken
- 1/4 cup bell pepper
- 1/4 cup diced tomato
- 1/8 cup green onion
Instructions
- Preheat the oven to 400°F (200°C) and line a pizza pan with parchment paper.
- In a mixing bowl, combine mozzarella and cheddar cheese, spreading evenly onto the parchment in a circular shape. Bake for 5 minutes until bubbly and golden.
- Drain excess oil from the cheese shell and layer cooked chicken, bell peppers, tomatoes, and green onions on one half.
- Fold the cheese shell over the fillings and press to seal. Return to the oven for another 4-5 minutes until heated through.
- Serve warm with sour cream, salsa, or guacamole.
Nutrition
- Serving Size: 1 quesadilla (200g)
- Calories: 500
- Sugar: 3g
- Sodium: 950mg
- Fat: 36g
- Saturated Fat: 20g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 120mg
Find it online: https://thelowcarbapp.com/keto-chicken-quesadilla/