Keto Biscuits and Gravy

Keto Biscuits and Gravy is a delightful dish that brings comfort food straight to your table while keeping it low-carb and keto-friendly. Perfect for breakfast or brunch, these biscuits are fluffy and pair wonderfully with a creamy gravy. The savory flavors make this dish suitable for any occasion, whether it’s a family gathering or a cozy weekend treat. With simple ingredients and easy steps, you can whip up this satisfying meal in no time.

Why You’ll Love This Recipe

• Delicious Flavor: The combination of creamy gravy and hearty biscuits creates an irresistible taste that will please everyone.
• Low-Carb Delight: With only 4 grams of carbohydrates per serving, this recipe fits perfectly into your keto lifestyle.
• Quick Preparation: Ready in just 40 minutes, this dish is perfect for busy mornings or impromptu gatherings.
• Versatile Serving Options: Serve it as a breakfast staple or as an impressive brunch dish for guests.
• Healthy Fats: Packed with healthy fats from cream and almond flour, it keeps you full and satisfied.

Tools and Preparation

Having the right tools makes cooking easier and more enjoyable. Here are some essential items you’ll need to make Keto Biscuits and Gravy effectively.

Essential Tools and Equipment

• Muffin pan
• Medium saucepan
• Mixing bowls
• Whisk
• Pastry cutter or two knives

Importance of Each Tool

• Muffin pan: Ideal for shaping the biscuits perfectly; ensures even cooking.
• Medium saucepan: Perfect for making the gravy; allows for easy stirring and blending of ingredients.
• Whisk: Helps incorporate air into the cream mixture, making it light and fluffy.
• Pastry cutter or two knives: Essential for cutting butter into the dry ingredients, creating a flaky texture.

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Ingredients

For the Sausage Gravy

• 1 lb Breakfast Sausage
• 2 oz Cream Cheese
• 1/2 cup Heavy Cream
• 1/4 cup broth
• Salt and pepper to taste

For the Biscuits

• 1 1/2 cup Almond Flour
• 2 tsp Baking Powder
• 2 tbsp COLD Butter
• 3 Egg Whites
• 1/2 tsp Salt
• 1/2 tsp garlic powder
• 1/2 tsp chili powder

How to Make Keto Biscuits and Gravy

Step 1: Cook the Sausage

In a medium saucepan over medium heat, cook the sausage until browned. Break it up as it cooks. Once done, set aside.

Step 2: Prepare the Gravy

In the same saucepan, add the cream cheese and heavy cream. Increase heat slightly while whisking continuously for about 5 minutes until smooth.

Step 3: Combine Sausage with Gravy

Add the cooked sausage back into the gravy mixture. Continue whisking for another 2-3 minutes until thickened. If too thick, add broth gradually until desired consistency is reached.

Step 4: Preheat Oven

Preheat your oven to 400 degrees Fahrenheit while preparing your biscuit batter. Line or grease a muffin pan to prevent sticking.

Step 5: Mix Dry Ingredients

In a medium bowl, combine almond flour with baking powder, salt, garlic powder, and chili powder until well mixed.

Step 6: Cut in Cold Butter

Add cold butter to the dry mixture. Use two knives or a pastry cutter to cut it in until you achieve a crumbly consistency.

Step 7: Whisk Egg Whites

In another bowl, whisk egg whites until fluffy. This step is crucial for achieving light and airy biscuits.

Step 8: Combine Mixtures

Gently fold the whipped egg whites into the dry ingredient mixture until just incorporated without deflating them too much.

Step 9: Scoop Into Muffin Pan

Using a cookie scoop, evenly distribute the biscuit mixture into eight muffin slots in your prepared pan.

Step 10: Bake

Bake in the preheated oven for about 10-15 minutes or until biscuits are golden brown on top. Enjoy warm with your delicious gravy!

How to Serve Keto Biscuits and Gravy

Serving Keto Biscuits and Gravy can elevate your breakfast experience. This dish is versatile and can be enjoyed in various ways to please different palates.

Pair with Fresh Vegetables

• Steamed Spinach – Lightly steamed spinach adds a nutritious touch that complements the rich flavors of the gravy.
• Sliced Avocado – Creamy avocado provides healthy fats and a refreshing contrast to the savory biscuits.

Add a Side Salad

• Mixed Greens Salad – A fresh salad with mixed greens, cucumbers, and a light vinaigrette balances the heartiness of the biscuits.
• Coleslaw – This crunchy side adds texture and can be made with a keto-friendly dressing for an extra flavor boost.

Enjoy with Eggs

• Scrambled Eggs – Fluffy scrambled eggs are a classic pairing that rounds out the meal beautifully.
• Poached Eggs – For an elegant touch, top your biscuits with poached eggs for added protein and richness.

How to Perfect Keto Biscuits and Gravy

Perfecting your Keto Biscuits and Gravy is all about technique and attention to detail. Follow these tips to make them even better.

• Use Cold Ingredients – Start with cold butter and egg whites as this helps create a flaky texture for your biscuits.
• Whisk Thoroughly – Ensure you whisk the cream cheese and heavy cream well to avoid lumps in your gravy.
• Monitor Baking Time – Keep an eye on your biscuits; baking them until golden brown gives the best flavor and texture.
• Adjust Seasonings – Feel free to modify spices in both the gravy and biscuit mix to suit your taste preferences.

Best Side Dishes for Keto Biscuits and Gravy

While Keto Biscuits and Gravy are delicious on their own, they pair wonderfully with various sides. Here are some excellent options:

1. Cauliflower Hash Browns – Crispy hash browns made from riced cauliflower add crunch without the carbs.
2. Zucchini Fritters – These savory fritters offer a tasty vegetable option that complements the richness of the dish.
3. Keto Pancakes – Light, fluffy pancakes made from almond flour or coconut flour provide a sweet contrast to savory flavors.
4. Egg Muffins – Savory egg muffins filled with vegetables make for an easy, nutritious side that’s also portable.
5. Ratatouille – A flavorful vegetable medley that’s both colorful and healthy, enhancing your breakfast table’s appeal.
6. Cheesy Broccoli Casserole – Rich in flavor and creamy, this casserole adds comfort alongside your main dish.

Common Mistakes to Avoid

When making Keto Biscuits and Gravy, it’s easy to encounter a few common pitfalls. Here are some mistakes you should avoid for the best results.

• Skipping the Egg Whites: Failing to whip the egg whites can lead to dense biscuits. Make sure to whisk them until fluffy for a light texture.
• Not Preheating the Oven: Baking in an unheated oven can cause uneven cooking. Always preheat your oven to 400 degrees before baking.
• Using Warm Butter: If your butter is not cold enough, it won’t create that flaky texture. Keep your butter refrigerated until you’re ready to use it.
• Overmixing the Dough: Mixing too much can make the biscuits tough. Gently fold the ingredients together just until combined.
• Ignoring Baking Time: Every oven is different; keeping an eye on your biscuits will prevent them from overbaking. Look for a golden-brown color on top.

Storage & Reheating Instructions

Refrigerator Storage

• Store leftover Keto Biscuits and Gravy in an airtight container.
• They can be kept in the refrigerator for up to 3 days.

Freezing Keto Biscuits and Gravy

• Place biscuits in a freezer-safe bag or container.
• They can be frozen for up to 2 months for optimal freshness.

Reheating Keto Biscuits and Gravy

• Oven: Preheat the oven to 350°F and warm the biscuits for about 10-15 minutes until heated through.
• Microwave: Heat individual servings on medium power for about 30-60 seconds, checking frequently to avoid overheating.
• Stovetop: Warm gravy over low heat, stirring occasionally until hot.

Frequently Asked Questions

Here are some common questions regarding Keto Biscuits and Gravy that might help you in your cooking journey.

Can I make Keto Biscuits and Gravy ahead of time?

Yes, you can prepare both components ahead of time. Store them separately in the refrigerator and reheat when ready to serve.

What can I substitute if I don’t have almond flour?

You can use coconut flour as an alternative, but remember it absorbs more moisture, so adjust liquid ingredients accordingly.

How do I make my biscuits fluffier?

Whipping the egg whites until they form stiff peaks helps incorporate air into the mixture, resulting in fluffier biscuits.

Can I customize this Keto Biscuits and Gravy recipe?

Absolutely! Feel free to add herbs or spices like thyme or oregano for added flavor, or adjust the type of meat according to your preference.

Final Thoughts

Keto Biscuits and Gravy offer a delightful twist on a classic breakfast favorite while keeping it low-carb. Their versatility allows you to customize with different flavors or ingredients based on what you enjoy most. Try this recipe today for a satisfying meal that doesn’t compromise on taste!