High-Protein Chocolate Chia Pudding
Indulge in the rich, creamy goodness of High-Protein Chocolate Chia Pudding. This delectable treat not only satisfies your chocolate cravings but also serves as a nutritious option for breakfast or dessert. Packed with protein and fiber, this pudding is quick to prepare, making it perfect for busy mornings or a post-workout snack. With just a handful of wholesome ingredients, you can customize this dessert with your favorite toppings, creating a personalized experience every time. Perfectly vegan-friendly and meal prep-ready, this High-Protein Chocolate Chia Pudding will keep you energized and satisfied throughout the day.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Breakfast/Dessert
- Method: Chilling
- Cuisine: Vegan
Ingredients
Scale
- ¼ cup chia seeds
- 2 tablespoons cocoa powder
- 1 scoop plant-based protein powder (chocolate or vanilla)
- 1 cup plant-based milk (almond or soy)
- 3 tablespoons maple syrup or agave
- Splash of vanilla extract (optional)
- Pinch of salt (optional)
Instructions
- In a mixing bowl or jar, whisk together chia seeds, cocoa powder, and protein powder.
- Add plant-based milk, maple syrup, vanilla extract, and salt; stir until fully combined.
- Let the mixture sit for 5 minutes and stir again to prevent clumping.
- Cover and refrigerate for at least 2 hours or overnight until thickened.
- Before serving, stir well and add your choice of toppings such as berries or nut butter.
Nutrition
- Serving Size: 1 serving
- Calories: 270
- Sugar: 10g
- Sodium: 120mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 11g
- Protein: 14g
- Cholesterol: 0mg
Find it online: https://thelowcarbapp.com/high-protein-chocolate-chia-pudding/