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Healthy Detox Soup (So Easy!)

Healthy Detox Soup (So Easy!)
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Healthy Detox Soup (So Easy!) is your ultimate comfort meal, brimming with wholesome ingredients that nourish the body and delight the palate. This easy-to-make soup showcases tender chicken paired with a vibrant mix of vegetables, making it a visually appealing and satisfying dish. Perfect for lunch or dinner, it’s an excellent way to use up leftover veggies while offering a low-carb option for those watching their intake. Infused with aromatic garlic and ginger, each spoonful delivers a flavorful experience that warms the soul and supports your detox journey. Whether you’re seeking to revitalize your health or simply enjoy a comforting bowl of goodness, this soup is the perfect choice!

Ingredients

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  • 2 tbsp Olive oil
  • 1 medium Onion (diced)
  • 3 cloves Garlic (minced)
  • 1 tsp Fresh ginger (minced)
  • 1/2 cup Bell peppers (diced)
  • 1 tsp Italian seasoning (optional)
  • 1/4 tsp Red pepper flakes (optional)
  • 1 tsp Sea salt
  • 1/2 tsp Black pepper
  • 1 lb Boneless skinless chicken breasts
  • 6 cups Chicken broth, reduced sodium
  • 1 cup Broccoli (cut into florets)
  • 1 cup Cauliflower (cut into florets)
  • 2 tbsp Lemon juice

Instructions

  1. Heat olive oil in a Dutch oven over medium-high heat until shimmering.
  2. Sauté diced onion, minced garlic, and ginger for 3-4 minutes until fragrant.
  3. Stir in diced bell peppers and optional seasonings; cook for an additional 3 minutes.
  4. Add chicken breasts and pour in chicken broth; bring to simmer and cook for 20 minutes.
  5. Remove chicken, shred it, then return it to the pot along with broccoli and cauliflower.
  6. Simmer for another 10 minutes until vegetables are tender.
  7. Remove from heat and stir in fresh lemon juice before serving.

Nutrition

Find it online: https://thelowcarbapp.com/healthy-detox-soup-so-easy/

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