Healthy Burger in a Bowl
Indulge in the delightful and nutritious Healthy Burger in a Bowl, a low-carb twist on your classic burger that doesn’t compromise on flavor. This vibrant dish combines crispy romaine lettuce with savory, seasoned lean ground beef and an array of colorful toppings for a satisfying meal. Ideal for lunch or dinner, this recipe is not only gluten-free but also packed with protein and fresh ingredients, making it a perfect choice for those striving to lead a healthy lifestyle. With just 20 minutes from prep to plate, it’s quick enough for a busy weekday yet delicious enough to impress at gatherings. Customize it with your favorite toppings and sauces to create your own flavorful masterpiece!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet
- Cuisine: American
Ingredients
- 1 large head of romaine lettuce (chopped)
- 1 lb lean ground beef
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp Italian seasoning
- Salt and black pepper (to taste)
- 4 tbsp sour cream
- 4 tbsp ketchup
- 2 tbsp soy sauce
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp maple syrup
- 1 avocado (sliced)
- 1/2 red onion (sliced)
- 2 large pickles (sliced)
- 1 cup cherry tomatoes (halved)
Instructions
- Heat skillet over medium-high heat and cook the ground beef with garlic powder, onion powder, Italian seasoning, salt, and pepper until browned (5-7 mins).
- In a mixing bowl, combine sauce ingredients until smooth.
- Assemble bowls by layering romaine lettuce and cooked beef.
- Top with avocado, red onion, pickles, and cherry tomatoes.
- Drizzle sauce over the top and enjoy.
Nutrition
- Serving Size: 1 bowl (about 350g)
- Calories: 400
- Sugar: 6g
- Sodium: 750mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 80mg
Find it online: https://thelowcarbapp.com/healthy-burger-in-a-bowl/