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Healthy Burger in a Bowl

Healthy Burger in a Bowl
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Healthy Burger in a Bowl is a delightful and nutritious twist on the classic burger, allowing you to enjoy all the flavors without the extra carbs. This vibrant dish features lean ground beef served over a bed of crisp romaine lettuce, topped with creamy avocado, tangy pickles, and juicy cherry tomatoes. It’s perfect for lunch or dinner and can be customized to fit your dietary preferences. Quick to prepare in just 20 minutes, this low-carb meal is not only satisfying but also packed with protein and fresh veggies. Whether you’re meal prepping for the week or looking for an easy crowd-pleaser, this Healthy Burger in a Bowl will become a favorite recipe in your kitchen.

Ingredients

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  • 1 large head romaine lettuce (chopped)
  • 1 lb lean ground beef
  • 1 avocado (sliced)
  • 1/2 red onion (sliced)
  • 2 large pickles (sliced)
  • 1 cup cherry tomatoes (halved)
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1 tsp Italian seasoning
  • Salt and black pepper (to taste)
  • 4 tbsp sour cream
  • 4 tbsp ketchup
  • 2 tbsp soy sauce
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • 1/2 tsp maple syrup

Instructions

  1. In a skillet over medium heat, cook the lean ground beef with garlic powder, onion powder, Italian seasoning, salt, and black pepper until browned (about 5–7 minutes).
  2. In a mixing bowl, combine sour cream, ketchup, soy sauce, garlic powder, onion powder, maple syrup, salt, and black pepper to create a smooth sauce.
  3. Assemble the bowls by layering chopped romaine lettuce first. Top with cooked ground beef followed by sliced avocado, red onion, pickles, and halved cherry tomatoes.
  4. Drizzle generously with the prepared sauce and season to taste.

Nutrition

Find it online: https://thelowcarbapp.com/healthy-burger-in-a-bowl-3/

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