Ground Beef Zucchini Sweet Potato Skillet
Indulge in the comforting flavors of the Ground Beef Zucchini Sweet Potato Skillet, a delightful one-pan wonder that brings together succulent ground beef, tender sweet potatoes, and vibrant zucchini. Perfect for busy weeknights, this dish is quick to prepare and loaded with nutrition, making it an ideal choice for family dinners or meal prep. With just 30 minutes from start to finish, you can savor a wholesome meal packed with protein and vitamins. Customize it further by adding your favorite spices or vegetables for a personal touch.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 pound ground beef
- 2 medium zucchinis, diced
- 1 large sweet potato, peeled and cubed
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- 1 teaspoon dried oregano
- Salt and black pepper, to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Heat olive oil in a large skillet over medium heat. Sauté onion and garlic for 2-3 minutes until fragrant.
- Add ground beef to the skillet; cook for 5-7 minutes until browned and no longer pink. Drain excess grease if necessary.
- Stir in sweet potato cubes along with smoked paprika, oregano, salt, and black pepper. Cover and cook for about 10 minutes until the sweet potatoes are tender.
- Add diced zucchini to the skillet; cook uncovered for another 5 minutes until slightly soft yet crunchy.
- Remove from heat and garnish with fresh parsley before serving warm.
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 6g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 80mg