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Green Goddess Salad Sandwich

Green Goddess Salad Sandwich
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Indulge in the vibrant flavors of a Green Goddess Salad Sandwich, a delicious and nutritious option perfect for lunch or a quick snack. This plant-based delight features a creamy homemade green goddess dressing made from fresh herbs and avocado, blended with protein-packed chickpeas for a satisfying bite. The combination of crunchy vegetables and zesty flavors creates an invigorating meal that’s easy to prepare and ideal for meal prep. Enjoy it as a classic sandwich, over leafy greens, or wrapped in lettuce for a refreshing twist.

Ingredients

Scale
  • 1/2 cup spinach
  • 1/3 cup fresh basil
  • 2 tbsp fresh dill, roughly chopped
  • 2 green onions, roughly chopped
  • 2 tbsp nutritional yeast
  • 1 clove garlic, crushed
  • 1 medium sized avocado, pitted and flesh scooped out
  • Juice of half a lemon
  • 1 tbsp white apple vinegar
  • Pinch of salt and pepper
  • 1 (15 oz) can chickpeas, rinsed and drained
  • 1 cup cabbage, finely diced
  • 1/4 cup red onion, finely diced
  • 1/3 English cucumber, finely diced
  • 1 jalapeño pepper, finely diced
  • 6–8 slices of your favorite bread
  • Hummus
  • Dijon mustard

Instructions

  1. For the dressing, blend spinach, basil, dill, green onions, nutritional yeast, garlic, avocado, lemon juice, vinegar, salt, and pepper until smooth.
  2. In a mixing bowl, lightly mash the rinsed chickpeas.
  3. Stir in diced cabbage, red onion, cucumber, and jalapeño pepper; season with salt and pepper.
  4. Combine the chickpea mixture with the dressing until well coated.
  5. Spread hummus on one slice of bread and Dijon mustard on another. Layer with salad filling and top with another slice of bread.

Nutrition

Find it online: https://thelowcarbapp.com/green-goddess-salad-sandwich/