Flavorful Asparagus with Zucchini and Squash
Flavorful Asparagus with Zucchini and Squash is a vibrant vegetable medley that showcases the delightful flavors of fresh produce. This dish combines tender asparagus, juicy zucchini, and sweet yellow squash, enhanced with aromatic garlic and herbs for a burst of taste. Ready in just 45 minutes, it’s not only simple to prepare but also perfect for summer barbecues, family dinners, or meal prep. Enjoy this colorful side dish alongside grilled meats or toss it into salads and pasta for added nutrition. Elevate any meal with this healthy, eye-catching recipe!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 pound asparagus
- 2 zucchinis
- 2 yellow squashes
- 3 cloves garlic
- 6 button mushrooms
- 2 tablespoons fresh rosemary
- 2 tablespoons dried parsley
- 2 tablespoons olive oil
Instructions
- Prepare the vegetables by washing thoroughly, trimming the asparagus ends, and slicing zucchinis and squash into half-moon shapes.
- In a large mixing bowl, combine asparagus, zucchini, squash, sliced mushrooms, minced garlic, rosemary, parsley, and olive oil. Toss until evenly coated.
- Preheat your oven to 400°F (200°C). Spread the mixture on a baking sheet in a single layer.
- Roast in the oven for about 30 minutes or until vegetables are tender and slightly caramelized.
- Serve hot as a side dish or mix into salads or pasta.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 4g
- Sodium: 40mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg