Easy Low Carb High Protein Turkey Meatballs
If you’re seeking a quick and delicious way to enjoy low carb high protein meals, these turkey meatballs are your perfect match. Designed for busy lifestyles, this recipe offers a satisfying meal that can be prepared in just 20 minutes! Packed with flavor from garlic, basil, and zesty green pesto, these meatballs are versatile enough to pair with salads, zoodles, or cauliflower rice for a complete dish. Not only do they help you stay on track with your health goals, but they also make excellent meal prep options for the week ahead. Enjoy these protein-rich bites without sacrificing taste or time!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Makes approximately 4 servings 1x
- Category: Main
- Method: Pan frying
- Cuisine: American
Ingredients
Scale
- 8oz ground turkey
- 3 garlic cloves, minced
- 2 tbsp chopped basil
- 2 tbsp shredded zucchini
- 2 tbsp shredded mozzarella cheese
- 1 tsp green pesto
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine the ground turkey, minced garlic, chopped basil, shredded zucchini, mozzarella cheese, green pesto, salt, and pepper until well mixed.
- Shape the mixture into walnut-sized meatballs.
- Heat a nonstick pan over medium heat with a small amount of fat. Place the meatballs in the pan and cover with a lid.
- Cook for about 4-5 minutes on each side or until fully cooked through (around 10 minutes total).
- Serve alongside your favorite low carb sides like salad or cauliflower rice.
Nutrition
- Serving Size: 4 meatballs (approx. 120g)
- Calories: 290
- Sugar: 1g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg
Find it online: https://thelowcarbapp.com/easy-low-carb-high-protein-meals-2/