Easy Lentil Potato Soup Recipe

Easy Lentil Potato Soup Recipe is an ideal choice for a quick and comforting meal. This hearty soup combines nutritious lentils and tender potatoes, making it a delicious option for any occasion. Whether you’re looking for a cozy dinner on a chilly night or a healthy lunch, this recipe delivers flavor and nourishment in every bite. The simplicity of preparation means you can enjoy this delightful dish without spending hours in the kitchen.

Why You’ll Love This Recipe

  • Quick to Prepare: This Easy Lentil Potato Soup Recipe takes only 10 minutes of prep time and 35 minutes of cooking, making it perfect for busy weeknights.
  • Hearty and Filling: With a combination of lentils and potatoes, this soup provides a satisfying meal that keeps you full for hours.
  • Nutritious Ingredients: Packed with protein and fiber from lentils, this soup is not just tasty but also good for your health.
  • Versatile Flavor Profile: Customize the recipe by adding your favorite herbs or vegetables to suit your taste preferences.
  • Perfect for Meal Prep: Make a large batch to enjoy throughout the week; it reheats beautifully without losing flavor.
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Tools and Preparation

To make your Easy Lentil Potato Soup Recipe seamlessly, gather the necessary tools. Having the right equipment makes cooking more efficient and enjoyable.

Essential Tools and Equipment

  • Large pot or Dutch oven
  • Cooking spoon
  • Measuring cups and spoons
  • Knife and cutting board

Importance of Each Tool

  • Large pot or Dutch oven: Essential for cooking the soup evenly while allowing ample space for all ingredients.
  • Cooking spoon: A sturdy spoon helps you stir ingredients properly, ensuring even cooking.
  • Knife and cutting board: These are vital for prepping your vegetables quickly and safely.

Ingredients

Easy Lentil Potato Soup Recipe – quick and simple to make, chunky, hearty and comforting meal, perfect for the cold weather. Nutritious lentils, rich in protein and fiber, combined with potatoes for a healthy and flavorful soup.

For the Soup

  • 2 tbsp vegetable oil
  • 3 cloves garlic (minced)
  • 1/4 cup diced onion
  • 1 carrot, large (3 – 4 oz)
  • 2 tbsp tomato paste
  • 1/4 cup tomato sauce (optional)
  • 1 1/4 cups lentils (mix of green, red split, or black lentils)
  • 12 oz potatoes (cut into bite-sized pieces)
  • 2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp thyme
  • 1/2 tsp oregano
  • 4-5 cups water

How to Make Easy Lentil Potato Soup Recipe

Step 1: Sauté Vegetables

Heat oil in a large pot or Dutch oven. Add onion and cook for 1 minute. Then add garlic and carrots. Cook for 2-3 minutes while stirring frequently to prevent burning.

Step 2: Combine Ingredients

Add in the tomato paste, tomato sauce (if using), and lentils. Cook for 1 minute before adding the potatoes. Pour in 4 cups of water on top. Season with salt, pepper, thyme, and oregano. Cover the pot and bring to a boil.

Step 3: Simmer Until Done

Reduce heat to medium-low and let the soup simmer for 25-35 minutes until the lentils are cooked through and the potatoes are tender.

Step 4: Final Touches

Taste your soup once it’s cooked. Adjust seasoning by adding more salt or pepper if needed. Serve warm to enjoy!

How to Serve Easy Lentil Potato Soup Recipe

Serving your Easy Lentil Potato Soup Recipe can elevate the experience and make it even more delightful. Here are some great suggestions to enjoy this hearty soup.

With Fresh Herbs

  • Garnish with Parsley: Chopped parsley adds a fresh flavor and vibrant color.
  • Sprinkle Thyme: A little thyme on top enhances the earthy notes of the soup.

Pair with Bread

  • Crusty Bread: Serve with a slice of crusty bread for dipping.
  • Garlic Bread: Garlic bread complements the flavors well and adds a crunch.

Add Cheese

  • Grated Parmesan: A sprinkle of grated Parmesan cheese adds richness.
  • Feta Crumbles: Feta brings a tangy flavor that pairs nicely with lentils.

How to Perfect Easy Lentil Potato Soup Recipe

Perfecting your Easy Lentil Potato Soup Recipe is all about technique and ingredients. Here are some tips to help you achieve the best results.

  • Use Fresh Ingredients: Fresh vegetables enhance flavor and nutrition in your soup.
  • Soak Lentils: Soaking lentils beforehand can reduce cooking time and improve texture.
  • Adjust Seasoning: Taste your soup as it cooks; adjusting salt and spices can elevate the dish.
  • Simmer Slowly: Allowing the soup to simmer longer ensures that flavors meld beautifully.

Best Side Dishes for Easy Lentil Potato Soup Recipe

Pairing side dishes with your Easy Lentil Potato Soup Recipe can create a balanced meal. Here are some great options to consider.

  1. Garden Salad: A fresh garden salad with mixed greens complements the soup’s warmth.
  2. Roasted Vegetables: Roasted seasonal veggies add color and nutrients to your meal.
  3. Cheese Toasties: Grilled cheese sandwiches are a classic match for any soup.
  4. Stuffed Peppers: Stuffed bell peppers offer heartiness alongside your soup.
  5. Quinoa Salad: A light quinoa salad provides an additional protein boost.
  6. Savory Scones: Cheddar or herb scones make for a delightful, flaky accompaniment.

Common Mistakes to Avoid

Making an easy lentil potato soup can be straightforward, but a few common mistakes can impact the final dish’s flavor and texture.

  • Skipping the aromatics – Neglecting to sauté garlic and onion first can result in a bland soup. Always cook these ingredients to enhance the flavors.
  • Not measuring ingredients – Improper proportions can alter the soup’s consistency. Use precise measurements for a balanced taste.
  • Overcooking lentils – Allowing lentils to cook too long can make them mushy. Monitor cooking time closely for the best texture.
  • Ignoring seasoning – Failing to taste and adjust seasoning at the end may leave your soup underwhelming. Always season to your preference before serving.
  • Using old lentils – Using expired lentils may affect cooking time and texture. Check your lentils for freshness before starting your recipe.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store in airtight containers.
  • Keep in the fridge for up to 4 days.

Freezing Easy Lentil Potato Soup Recipe

  • Portion into freezer-safe containers or bags.
  • Can be frozen for up to 3 months.

Reheating Easy Lentil Potato Soup Recipe

  • Oven – Preheat to 350°F and heat in an oven-safe dish until warmed through, about 20-25 minutes.
  • Microwave – Heat in microwave-safe bowls in 1-minute intervals, stirring between each until hot.
  • Stovetop – Warm gently over medium heat, stirring frequently until heated through.

Frequently Asked Questions

Here are some common questions about making this easy lentil potato soup recipe.

Can I use different types of lentils?

Yes, you can experiment with various lentils like brown or yellow. Just be mindful of differing cooking times.

How do I make this soup spicier?

To add heat, include red pepper flakes or diced jalapeños during cooking for an extra kick.

Can I add vegetables?

Absolutely! Feel free to include veggies such as spinach or bell peppers for added nutrition and flavor.

Is this easy lentil potato soup recipe vegan?

Yes, this recipe is completely plant-based and perfect for vegan diets.

What can I serve with this soup?

Pair it with crusty bread or a fresh salad for a satisfying meal.

Final Thoughts

This easy lentil potato soup recipe is not only comforting but also versatile. You can customize it by adding your favorite vegetables or spices. Give it a try, and enjoy a warm bowl of deliciousness that’s perfect for chilly days!


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Easy Lentil Potato Soup Recipe

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Discover the ultimate comfort food with this Easy Lentil Potato Soup Recipe. Perfect for chilly nights, this hearty soup combines protein-packed lentils and tender potatoes, delivering a nutritious and satisfying meal that warms you from the inside out. In just 10 minutes of prep and about 35 minutes of cooking, you’ll have a delicious dish that’s ideal for busy weeknights or cozy weekends. Not only is this soup flavorful and filling, but it’s also versatile—customize it with your favorite herbs or vegetables to make it your own. Enjoy it on its own or pair it with crusty bread for a complete dining experience.

  • Author: Erica
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Yield: Approximately 6 servings 1x
  • Category: Dinner
  • Method: Simmering
  • Cuisine: Vegetarian

Ingredients

Scale
  • 2 tbsp vegetable oil
  • 3 cloves garlic (minced)
  • 1/4 cup diced onion
  • 1 large carrot (34 oz)
  • 2 tbsp tomato paste
  • 1/4 cup tomato sauce (optional)
  • 1 1/4 cups lentils (mix of green, red split, or black lentils)
  • 12 oz potatoes (cut into bite-sized pieces)
  • 2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 tsp thyme
  • 1/2 tsp oregano
  • 45 cups water

Instructions

  1. Heat vegetable oil in a large pot over medium heat. Sauté the onion for one minute, then add garlic and carrots; cook for another 2-3 minutes until fragrant.
  2. Stir in tomato paste and sauce (if using), followed by the lentils and potatoes. Pour in about 4 cups of water and season with salt, pepper, thyme, and oregano.
  3. Bring to a boil, then reduce heat to medium-low. Cover and let simmer for 25-35 minutes until lentils are tender.
  4. Taste and adjust seasoning if necessary before serving warm.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 220
  • Sugar: 3g
  • Sodium: 550mg
  • Fat: 6g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 0mg

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