Easy Cheesy Keto Taco Casserole (10-Minute Recipe)
Easy Cheesy Keto Taco Casserole (10-Minute Recipe) is the ultimate solution for busy weeknights. This delicious dish brings together the zesty flavors of taco night in a low-carb, gluten-free casserole that your whole family will love. With just 10 minutes of prep and 15 minutes of baking, you’ll have a hearty meal ready to serve. Each bite is packed with cheesy goodness, making it a perfect comfort food option without the guilt. Customize it with your favorite toppings or veggies for an extra personal touch. Whether you’re entertaining guests or enjoying a quick dinner at home, this easy keto casserole is sure to impress.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves about 8 people 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 onion (diced)
- 1 bell pepper (diced)
- 2 cloves garlic (minced)
- 2 lb ground beef
- 4 tbsp keto taco seasoning
- 2 tbsp tomato paste
- 2 eggs (medium)
- 1½ cups shredded cheese
- ½ cup heavy whipping cream
- Jalapeños (sliced, optional)
Instructions
- Preheat oven to 350°F (180°C). In a large skillet over high heat, brown the onions, bell pepper, garlic, and ground beef until cooked through.
- Stir in taco seasoning and tomato paste until well combined. Transfer mixture to a casserole pan and spread evenly.
- In a mixing bowl, whisk together eggs, cream, and half the cheese. Pour over the meat layer in the casserole pan and top with remaining cheese and optional jalapeños.
- Bake uncovered for 15-17 minutes or until set. Let rest for 5 minutes before serving.
Nutrition
- Serving Size: 1/8 of casserole (approximately 200g)
- Calories: 400
- Sugar: 3g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 150mg