Easy Buffalo Chicken Salad (High-Protein, Healthy)
Try this Easy Buffalo Chicken Salad (High-Protein, Healthy) for a quick lunch option that’s flavorful and satisfying. Perfect for meal prep!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Main
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 4 cups shredded chicken
- 2 stalks celery, finely chopped
- 4 stalks green onion, finely chopped
- 1 cup Greek yogurt
- ⅓ cup Buffalo sauce
- Juice of ½ large lemon
- 1 tsp garlic powder
- ½ tsp paprika
- ¼ tsp salt (more to taste)
- ¼ tsp black pepper
Instructions
- Shred your cooked chicken using two forks or a hand mixer until finely shredded.
- Finely chop the celery and green onions.
- In a large bowl, mix together the shredded chicken, Greek yogurt, Buffalo sauce, celery, green onions, lemon juice, garlic powder, paprika, salt, and black pepper until well combined.
- Taste and adjust seasoning or spice level as desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 300
- Sugar: 5g
- Sodium: 570mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 90mg