Creamy Coconut Lime Chicken
Indulge in the tropical flavors of Creamy Coconut Lime Chicken, a quick and delicious dish that will transport your taste buds to paradise. This one-skillet recipe combines succulent chicken breasts with a rich coconut milk sauce infused with zesty lime, making it perfect for busy weeknights or entertaining guests. In just 30 minutes, you can serve a meal that is both impressive and satisfying. Pair it with rice or vegetables for a complete dinner that the whole family will love.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4
- Category: Dinner
- Method: Baking
- Cuisine: Tropical
Ingredients
Scale
- 2 lb. boneless skinless chicken breasts
- 1/4 cup all-purpose flour
- 1/4 cup chopped cilantro
- 2 tbsp coconut oil
- 1 tbsp olive oil
- 1 garlic clove (minced)
- 1 cup coconut milk
- 2/3 cup chicken broth
- 1 tbsp brown sugar
- Juice of 2 limes
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F (190°C).
- Heat an oven-safe skillet over medium heat; add coconut and olive oil.
- Coat chicken breasts in a mix of flour and cilantro before placing them in the skillet.
- Sear chicken for about 3-4 minutes per side until browned, then add minced garlic.
- Mix coconut milk, chicken broth, brown sugar, and lime juice in a bowl; pour over chicken.
- Transfer the skillet to the oven and bake for 10-15 minutes until chicken reaches an internal temperature of 165°F (74°C).
- Drizzle with remaining lime juice and garnish with cilantro before serving.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 395
- Sugar: 5g
- Sodium: 480mg
- Fat: 24g
- Saturated Fat: 16g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 35g
- Cholesterol: 110mg
Find it online: https://thelowcarbapp.com/creamy-coconut-lime-chicken/