Creamy Chicken with Sun-Dried Tomatoes
Creamy Chicken with Sun-Dried Tomatoes is a delectable dish that combines tender chicken thighs with a rich and creamy sauce infused with the vibrant flavors of sun-dried tomatoes, garlic, and fresh herbs. This one-pan recipe is perfect for busy weeknights or special occasions, offering an impressive meal that’s both easy to prepare and delightful to eat. With its low-carb and high-protein profile, this dish caters to various dietary preferences, making it a fantastic option for family dinners or entertaining guests.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 1 tbsp olive oil
- 4 boneless, skinless chicken thighs (or breasts)
- 2 cloves garlic (minced)
- ½ cup sun-dried tomatoes (drained and thinly sliced)
- 1 cup chicken stock
- ½ cup heavy cream
- ¼ cup grated Parmesan cheese
- 1 tbsp cornstarch
- Fresh basil leaves (chopped)
Instructions
- Heat olive oil in a skillet over medium-high heat. Brown chicken thighs for 2-3 minutes on each side; season with salt and pepper. Remove from skillet.
- In the same skillet, sauté minced garlic, Italian seasoning, oregano, red pepper flakes, and sun-dried tomatoes for 2-3 minutes until fragrant.
- Pour in chicken stock and heavy cream; add grated Parmesan. Mix cornstarch with water if needed before adding to the sauce. Whisk until smooth.
- Return chicken to the skillet, cover, and cook on low heat for 15-20 minutes until fully cooked through.
- Stir in fresh basil before serving warm.
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 450mg
- Fat: 28g
- Saturated Fat: 12g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 110mg