Creamy Chicken with Sun-Dried Tomatoes

This Creamy Chicken with Sun-Dried Tomatoes is a delightful dish that brings together tender chicken and rich flavors in one pan. Perfect for family dinners or special occasions, this recipe offers a creamy texture paired with the tangy sweetness of sun-dried tomatoes. It’s not only delicious but also fits well into keto and gluten-free diets, making it a versatile option for various dietary preferences.

Why You’ll Love This Recipe

• Quick and Easy: This dish uses just one pan, making it simple to prepare and clean up afterward.
• Flavor-packed: The combination of sun-dried tomatoes, garlic, and Italian herbs creates an irresistible flavor profile.
• Versatile Serving Options: Serve it over zucchini noodles, rice, or alongside a fresh salad for a complete meal.
• Keto-Friendly: Low in carbs but high in protein, this dish fits perfectly into a ketogenic diet.
• Family-Friendly: With its creamy texture and savory taste, even picky eaters will love this chicken recipe.

Tools and Preparation

To make this creamy chicken recipe efficiently, you’ll need some essential kitchen tools.

Essential Tools and Equipment

• Skillet
• Wooden spoon
• Measuring cups
• Measuring spoons

Importance of Each Tool

• Skillet: A good skillet ensures even cooking and browning of the chicken while allowing you to create the sauce in the same pan.
• Wooden spoon: Perfect for stirring ingredients without scratching your skillet’s surface, ensuring your dish stays intact.
• Measuring cups: Accurate measurements help maintain the balance of flavors in your creamy sauce.
• Measuring spoons: These are essential for precision when adding spices and seasonings to enhance the dish’s taste.

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Ingredients

This creamy chicken is made in just one pan. Delicious, creamy, tomatoey and full of flavors. Keto, high-protein and gluten-free.

For the Chicken

• 1 tbsp olive oil
• 4 chicken thighs (boneless, skinless (or chicken breasts))
• Salt and black pepper (to taste)

For the Sauce

• 2 cloves garlic (minced)
• 1 tbsp Italian seasoning
• 1 tsp oregano
• ¼ tsp red pepper flakes
• ½ cup sun-dried tomatoes (drained and thinly sliced)
• 1 cup chicken stock
• ½ cup heavy cream
• ¼ cup Parmesan (grated)
• 1 tbsp cornstarch
• ¼ fresh basil leaves (chopped)

How to Make Creamy Chicken with Sun-Dried Tomatoes

Step 1: Heat the Skillet

Heat up the skillet to medium-high heat and add olive oil. Brown up the chicken thighs for 2-3 minutes on each side. Salt and pepper them. Remove them from the skillet and set aside.

Step 2: Sauté Aromatics

Now, add minced garlic, Italian seasoning, oregano, red pepper flakes, and sun-dried tomatoes into the skillet. Sauté for 2-3 minutes until fragrant.

Step 3: Create the Sauce

Pour in the chicken stock and heavy cream, then add in the parmesan. Add cornstarch and start whisking immediately to disperse it throughout the cream.

Step 4: Cook the Chicken

Add the chicken thighs back into the skillet. Cover them with the sauce. Lower the heat, cover with a lid, and cook for 15-20 minutes until fully cooked; cooking time depends on size. Stir every few minutes to avoid burning.

Step 5: Finish & Serve

Once fully cooked, stir in fresh basil leaves and remove from heat. Serve warm by spooning sauce over each thigh. Sprinkle extra parmesan, sun-dried tomatoes, and basil on top before eating for added flavor.

How to Serve Creamy Chicken with Sun-Dried Tomatoes

Serving Creamy Chicken with Sun-Dried Tomatoes is an excellent way to impress your family or guests. The rich flavors of the sauce pair well with various sides and garnishes that enhance the dish’s overall appeal.

With Fresh Herbs

• Chopped Parsley – A sprinkle of fresh parsley adds a vibrant color and enhances the freshness of the dish.
• Extra Basil – Garnishing with additional basil leaves emphasizes the herbaceous notes in the creamy sauce.

On a Bed of Greens

• Mixed Salad Greens – Serve over a mix of arugula, spinach, and romaine for a light and refreshing contrast.
• Sauteed Spinach – Warm spinach offers a savory element that complements the creamy chicken perfectly.

Accompanied by Grains

• Quinoa – This nutty grain provides a healthy base that absorbs the sauce beautifully.
• Cauliflower Rice – A low-carb option that pairs well while keeping your meal light.

How to Perfect Creamy Chicken with Sun-Dried Tomatoes

To ensure your Creamy Chicken with Sun-Dried Tomatoes turns out perfect every time, consider these helpful tips.

• Use Fresh Ingredients – Fresh sun-dried tomatoes and herbs will enhance the flavor significantly compared to dried or preserved options.
• Control Heat Levels – Keep your skillet at medium heat to prevent burning while allowing the chicken to cook evenly.
• Adjust Thickness – If you prefer a thicker sauce, add more cornstarch mixed with water; for a thinner sauce, simply add more chicken stock.
• Let it Rest – Allowing the dish to sit for a few minutes after cooking lets the flavors meld together beautifully.

Best Side Dishes for Creamy Chicken with Sun-Dried Tomatoes

Pairing side dishes with your Creamy Chicken can elevate your meal. Here are some delicious options to consider:

1. Garlic Mashed Potatoes – Creamy and flavorful, they make an excellent counterpart to soak up the rich sauce.
2. Roasted Vegetables – A mix of seasonal vegetables roasted until caramelized brings sweetness and texture to the plate.
3. Zucchini Noodles – A low-carb alternative that adds freshness while complementing the creamy sauce perfectly.
4. Couscous Salad – Light and fluffy couscous tossed with cherry tomatoes and cucumbers adds brightness and texture.
5. Steamed Asparagus – Tender asparagus adds an elegant touch alongside its vibrant color and flavor profile.
6. Breadsticks – Soft, warm breadsticks are perfect for dipping into the creamy sauce, making them an irresistible choice.

Common Mistakes to Avoid

Cooking can be tricky, and it’s easy to make mistakes that affect the taste of your dish. Here are some common pitfalls to avoid when making Creamy Chicken with Sun-Dried Tomatoes.

• Skipping the seasoning: Not seasoning the chicken before cooking can result in bland meat. Always salt and pepper your chicken for enhanced flavor.
• Overcooking the chicken: Cooking the chicken for too long can lead to dry meat. Monitor cooking time closely, especially with larger thighs.
• Ignoring the sauce consistency: If you don’t whisk in the cornstarch properly, your sauce may not thicken as desired. Make sure to whisk immediately after adding it to achieve a creamy texture.
• Neglecting fresh herbs: Fresh basil adds a burst of flavor at the end. Forgetting this step can make your dish taste flat, so always stir in fresh herbs before serving.
• Not using a heavy-bottomed skillet: A lightweight skillet might cause uneven cooking and sticking. Use a heavy-bottomed skillet for even heat distribution.

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Storage & Reheating Instructions

Refrigerator Storage

• Duration: Store in the refrigerator for up to 3 days.
• Containers: Use airtight containers to keep it fresh.

Freezing Creamy Chicken with Sun-Dried Tomatoes

• Duration: Freeze for up to 2 months.
• Containers: Use freezer-safe containers or bags, removing as much air as possible.

Reheating Creamy Chicken with Sun-Dried Tomatoes

• Oven: Preheat to 350°F (175°C) and reheat for about 20 minutes until heated through.
• Microwave: Place in a microwave-safe dish, cover loosely, and heat in 1-minute intervals until warm.
• Stovetop: Heat over medium heat in a skillet, stirring occasionally until hot.

Frequently Asked Questions

Here are some common questions about making Creamy Chicken with Sun-Dried Tomatoes.

Can I use other meats instead of chicken?

Yes! You can substitute chicken with turkey or even beef if preferred. Just adjust cooking times accordingly.

What sides go well with Creamy Chicken with Sun-Dried Tomatoes?

This dish pairs well with steamed vegetables, rice, or a fresh salad for a complete meal.

How do I make this recipe dairy-free?

To make it dairy-free, substitute heavy cream with coconut cream or a plant-based cream alternative.

Can I add more vegetables?

Absolutely! Spinach, bell peppers, or mushrooms are great additions that will enhance both flavor and nutrition.

Final Thoughts

Creamy Chicken with Sun-Dried Tomatoes is not only delicious but also versatile. It’s perfect for weeknight dinners or special occasions. Feel free to customize it by adding your favorite vegetables or adjusting the spices to suit your taste preferences. Enjoy experimenting!