Creamy Chicken with Sun-Dried Tomatoes

This Creamy Chicken with Sun-Dried Tomatoes recipe is perfect for busy weeknights or special occasions. With a delightful mix of flavors and a creamy texture, this dish will impress your family and friends. It’s not only delicious but also keto-friendly, high in protein, and gluten-free, making it a versatile choice for any meal.

Why You’ll Love This Recipe

  • Quick and Easy: This dish can be prepared in just one pan, saving you time on cleanup.
  • Flavor Packed: The combination of sun-dried tomatoes, garlic, and Italian herbs creates a rich flavor profile.
  • Versatile Meal: Perfect for dinner parties or casual family meals; pairs well with various sides.
  • Healthy Choice: High-protein and low-carb ingredients make this a nutritious option.
  • Crowd Pleaser: Its creamy texture appeals to both kids and adults alike.

Tools and Preparation

To make this creamy chicken dish, you’ll need some essential tools that will help simplify the cooking process.

Essential Tools and Equipment

  • skillet
  • measuring cups
  • measuring spoons
  • spatula
  • whisk

Importance of Each Tool

  • Skillet: A good quality skillet helps in evenly cooking the chicken and blending the flavors seamlessly.
  • Whisk: Whisking ensures that cornstarch is fully dissolved in the cream for a smooth sauce.
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Ingredients

For the Chicken

  • 1 tbsp olive oil
  • 4 chicken thighs (boneless, skinless or chicken breasts)
  • Salt and black pepper (to taste)

For the Flavor Base

  • 2 cloves garlic (minced)
  • 1 tbsp Italian seasoning
  • 1 tsp oregano
  • ¼ tsp red pepper flakes
  • ½ cup sun-dried tomatoes (drained and thinly sliced)

For the Sauce

  • 1 cup chicken stock
  • ½ cup heavy cream
  • ¼ cup Parmesan (grated)
  • 1 tbsp cornstarch
  • ¼ fresh basil leaves (chopped)

How to Make Creamy Chicken with Sun-Dried Tomatoes

Step 1: Prepare the Skillet

Heat up the skillet to medium-high heat and add olive oil. Brown up the chicken thighs for 2-3 minutes on each side. Salt and pepper them. Remove them from the skillet and set aside.

Step 2: Sauté Aromatics

Now, add minced garlic, Italian seasoning, oregano, red pepper flakes, and sun-dried tomatoes into the skillet. Sauté for 2-3 minutes until fragrant.

Step 3: Create the Creamy Sauce

Pour in the chicken stock and heavy cream. Add in the grated parmesan. Mix cornstarch with a little water if needed before adding it to help it disperse easily. Start whisking immediately to combine everything well.

Step 4: Cook the Chicken

Add the chicken thighs back into the skillet, ensuring they are covered with sauce. Lower the heat, cover with a lid, and cook for 15-20 minutes until fully cooked through. Stir occasionally to prevent sticking.

Step 5: Finish Up

Once cooked, stir in fresh basil leaves. Remove from heat and serve warm. Spoon extra sauce over each chicken thigh before serving. Garnish with additional parmesan, sun-dried tomatoes, and basil if desired.

Enjoy your delicious Creamy Chicken with Sun-Dried Tomatoes!

How to Serve Creamy Chicken with Sun-Dried Tomatoes

This creamy chicken with sun-dried tomatoes is versatile and can be enjoyed in various ways. Whether you prefer it alone or as part of a larger meal, there are plenty of serving suggestions to enhance your dining experience.

Over Pasta

  • Serve the creamy chicken over a bed of cooked pasta for a hearty meal. Use fettuccine or penne to soak up the delicious sauce.

With Rice

  • Pair the dish with fluffy rice, which absorbs the creamy sauce beautifully. Consider using jasmine or basmati rice for added flavor.

On a Salad

  • Slice the chicken and serve it atop a fresh salad. Add greens, cherry tomatoes, and a light vinaigrette for a refreshing contrast.

With Crusty Bread

  • Serve alongside crusty bread for dipping into the creamy sauce. A baguette or sourdough works great to scoop up every last bite.

In Tacos

  • Shred the chicken and use it as a filling for tacos. Top with avocado and fresh cilantro for a delicious twist on traditional tacos.

How to Perfect Creamy Chicken with Sun-Dried Tomatoes

To make your creamy chicken with sun-dried tomatoes even better, consider these helpful tips.

  • Use fresh herbs: Fresh basil adds vibrant flavor. Always prefer fresh herbs over dried ones when possible for optimal taste.
  • Adjust seasoning: Taste before serving and adjust salt and pepper as needed. This ensures that the flavors are balanced perfectly.
  • Choose high-quality cream: Using heavy cream from local dairies can elevate your dish’s richness and texture.
  • Monitor cooking time: Different sizes of chicken thighs may require varying cooking times. Always ensure they reach an internal temperature of 165°F (75°C).
  • Experiment with cheeses: While Parmesan is classic, try adding mozzarella or goat cheese for different flavor profiles.
  • Let it rest: Allow the dish to sit for a few minutes before serving; this helps the flavors develop further.

Best Side Dishes for Creamy Chicken with Sun-Dried Tomatoes

Complementing your creamy chicken with sun-dried tomatoes can take your meal to another level. Here are some excellent side dishes to consider:

  1. Garlic Mashed Potatoes
    Creamy mashed potatoes seasoned with garlic make a perfect match for soaking up the flavorful sauce.

  2. Roasted Vegetables
    A mix of seasonal vegetables roasted until tender adds color and nutrition to your plate.

  3. Quinoa Salad
    A light quinoa salad with cucumbers and bell peppers offers a nutritious side that balances out the creaminess.

  4. Steamed Broccoli
    Simple steamed broccoli provides a healthy green option that pairs well without overpowering the main dish.

  5. Cauliflower Rice
    For a low-carb option, cauliflower rice seasoned with herbs makes an excellent base for this creamy chicken dish.

  6. Zucchini Noodles
    Spiralized zucchini tossed in olive oil serves as a light alternative to pasta while still giving you that satisfying texture.

  7. Herb Couscous
    Fluffy couscous mixed with fresh herbs complements the flavors of the creamy chicken beautifully.

  8. Stuffed Bell Peppers
    Bell peppers filled with grains, veggies, and spices provide an eye-catching presentation and hearty side kick to your meal.

Common Mistakes to Avoid

Cooking Creamy Chicken with Sun-Dried Tomatoes can be simple, but there are common mistakes that may hinder your results. Here are some pitfalls to avoid:

  • Skipping the seasoning: Not seasoning the chicken adequately can lead to bland flavors. Always salt and pepper your chicken before cooking for a flavorful base.

  • Overcooking the chicken: Cooking the chicken for too long can make it dry. Use a meat thermometer to check that it reaches an internal temperature of 165°F (75°C).

  • Not whisking the cornstarch properly: Failing to disperse the cornstarch can create lumps in your sauce. Whisk it into the cream immediately and continuously for a smooth texture.

  • Using low-quality sun-dried tomatoes: Poor-quality tomatoes can affect the overall taste. Opt for high-quality, oil-packed sun-dried tomatoes for better flavor.

  • Neglecting fresh herbs: Skipping fresh basil at the end can diminish the dish’s freshness. Always add fresh herbs just before serving for a burst of flavor.

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Storage & Reheating Instructions

Refrigerator Storage

  • Store in an airtight container for up to 3 days.
  • Ensure it cools down completely before sealing to prevent moisture buildup.

Freezing Creamy Chicken with Sun-Dried Tomatoes

  • Freeze in a freezer-safe container or heavy-duty freezer bag for up to 3 months.
  • Label containers with date and contents for easy identification.

Reheating Creamy Chicken with Sun-Dried Tomatoes

  • Oven: Preheat oven to 350°F (175°C) and bake covered for 15-20 minutes until heated through.
  • Microwave: Heat in a microwave-safe dish on medium power, stirring occasionally until hot.
  • Stovetop: Warm gently over low heat, stirring frequently to prevent burning.

Frequently Asked Questions

Here are some common questions about making Creamy Chicken with Sun-Dried Tomatoes:

How do I make creamy chicken without heavy cream?

You can use full-fat coconut milk or a plant-based cream alternative for a lighter option while still achieving creaminess.

Can I use other vegetables in this recipe?

Absolutely! Feel free to add spinach, mushrooms, or zucchini to enhance the dish’s flavor and nutrition.

Is this recipe suitable for meal prep?

Yes! Creamy Chicken with Sun-Dried Tomatoes stores well and is perfect for meal prep. Just reheat when ready to eat.

What sides pair well with creamy chicken?

This dish goes wonderfully with rice, pasta, or steamed vegetables. A side salad also complements it nicely.

Final Thoughts

Creamy Chicken with Sun-Dried Tomatoes is not only delicious but also versatile enough to suit various tastes. Whether you enjoy it as is or customize it by adding your favorite vegetables, it’s sure to impress at dinner time. Give this recipe a try and savor its rich flavors!

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Creamy Chicken with Sun-Dried Tomatoes

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Creamy Chicken with Sun-Dried Tomatoes is a delectable dish that combines tender chicken thighs with a rich and creamy sauce infused with the vibrant flavors of sun-dried tomatoes, garlic, and fresh herbs. This one-pan recipe is perfect for busy weeknights or special occasions, offering an impressive meal that’s both easy to prepare and delightful to eat. With its low-carb and high-protein profile, this dish caters to various dietary preferences, making it a fantastic option for family dinners or entertaining guests.

  • Author: Erica
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Category: Dinner
  • Method: Sautéing
  • Cuisine: Italian

Ingredients

Scale
  • 1 tbsp olive oil
  • 4 boneless, skinless chicken thighs (or breasts)
  • 2 cloves garlic (minced)
  • ½ cup sun-dried tomatoes (drained and thinly sliced)
  • 1 cup chicken stock
  • ½ cup heavy cream
  • ¼ cup grated Parmesan cheese
  • 1 tbsp cornstarch
  • Fresh basil leaves (chopped)

Instructions

  1. Heat olive oil in a skillet over medium-high heat. Brown chicken thighs for 2-3 minutes on each side; season with salt and pepper. Remove from skillet.
  2. In the same skillet, sauté minced garlic, Italian seasoning, oregano, red pepper flakes, and sun-dried tomatoes for 2-3 minutes until fragrant.
  3. Pour in chicken stock and heavy cream; add grated Parmesan. Mix cornstarch with water if needed before adding to the sauce. Whisk until smooth.
  4. Return chicken to the skillet, cover, and cook on low heat for 15-20 minutes until fully cooked through.
  5. Stir in fresh basil before serving warm.

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 28g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 110mg

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