Creamy Buffalo Chicken Cauliflower Casserole
Creamy Buffalo Chicken Cauliflower Casserole is the ultimate comfort food that brings together tender cauliflower, juicy shredded chicken, and a rich, spicy buffalo sauce topped with gooey cheese.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 large head of cauliflower (cut into florets)
- 2 cups cooked chicken breast (shredded)
- 1 cup buffalo sauce (adjust to taste)
- ½ cup ranch dressing or blue cheese dressing
- 1 cup shredded cheddar cheese
- 1 cup shredded mozzarella cheese
- 3 green onions (chopped)
- Salt and pepper (to taste)
Instructions
- Preheat your oven to 400°F (200°C) and lightly grease a 9×13-inch baking dish.
- Steam or blanch cauliflower florets until just tender (about 5-7 minutes). Drain and pat dry.
- In a large mixing bowl, combine shredded chicken, buffalo sauce, and ranch dressing. Gently fold in the cauliflower florets and season with salt and pepper.
- Transfer the mixture to the prepared baking dish and top with cheddar and mozzarella cheeses.
- Bake for 20-25 minutes until the cheese is melted and golden brown.
- Garnish with chopped green onions before serving hot.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg