Cottage Cheese Lava Cake (Chocolate Protein Recipe)
Indulge in a guilt-free delight with this Cottage Cheese Lava Cake (Chocolate Protein Recipe). This rich, protein-packed dessert is perfect for satisfying your sweet tooth without compromising your health goals. With its luscious ooey-gooey center and low sugar content, this cake is ideal for any occasion—whether as a post-workout treat or an impressive dessert for guests. In just a few minutes, you can create a decadent chocolate experience that’s both nutritious and satisfying. Enjoy it plain or customize it with your favorite toppings like Greek yogurt, berries, or ice cream for an extra touch of indulgence.
- Prep Time: 5 minutes
- Cook Time: 1 minute
- Total Time: 6 minutes
- Yield: Serves 1
- Category: Dessert
- Method: Microwaving
- Cuisine: American
Ingredients
Scale
- 1/2 cup cottage cheese
- 2 tbsp cocoa powder
- 2 tbsp chocolate protein powder
- 1 egg
- 1 tbsp semi-sweet chocolate chips
Instructions
- In a microwave-safe bowl or mug, combine cottage cheese, cocoa powder, chocolate protein powder, and the egg. Mix until smooth.
- Stir in the semi-sweet chocolate chips.
- Microwave on high for 90 seconds until the top is set and the inside remains gooey.
- Allow to cool slightly before serving.
Nutrition
- Serving Size: 1 cake (150g)
- Calories: 220
- Sugar: 5g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 70mg