BLT Pasta Salad
Indulge in a refreshing twist on a classic favorite with this BLT Pasta Salad recipe. Perfect for summer gatherings or casual family dinners, this vibrant dish combines tender farfalle pasta with crispy turkey bacon, juicy tomatoes, and crisp Romaine lettuce, all tossed in a creamy dressing. The delightful blend of flavors and textures makes it not only satisfying but also a hit with both kids and adults alike. Plus, it’s quick to prepare—whip it up in just 17 minutes! This customizable salad is perfect as a light lunch, side dish, or even a main course.
- Prep Time: 10 minutes
- Cook Time: 7 minutes
- Total Time: 17 minutes
- Yield: Serves approximately 6 people 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 cups uncooked farfalle pasta
- 4 cups chopped Romaine lettuce
- 1 ½ cup chopped tomatoes
- 4 slices turkey bacon (cooked and chopped)
- ½ cup chopped red onion
- ¼ cup ranch dressing
- ¼ cup sour cream
- ¼ tsp ground black pepper
- 1 Tbsp apple cider vinegar
Instructions
- Cook the farfalle pasta in salted boiling water until al dente, then drain and rinse under cold water.
- In a large mixing bowl, add the chopped Romaine, tomatoes, turkey bacon pieces, and red onion.
- In a small bowl, mix together ranch dressing, sour cream, black pepper, and apple cider vinegar until well combined.
- Pour the dressing over the salad mixture and toss gently to coat everything evenly.
- Serve immediately or chill for about 30 minutes to enhance the flavors before serving.
Nutrition
- Serving Size: 1 cup (about 180g)
- Calories: 290
- Sugar: 2g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 35mg
Find it online: https://thelowcarbapp.com/blt-pasta-salad-recipe/