BALSAMIC ROASTED TOMATOES & HUMMUS TOAST

Crusty sourdough toast topped with silky hummus and sweet balsamic roasted tomatoes makes for a delightful dish known as BALSAMIC ROASTED TOMATOES & HUMMUS TOAST. This versatile recipe is perfect for breakfast, brunch, or lunch, offering a healthy and vegan option that’s packed with flavor. The combination of tangy tomatoes and creamy hummus creates an irresistible bite that’s fresh and satisfying.

Why You’ll Love This Recipe

  • Quick to Prepare: With only 5 minutes of prep time, you can have this dish ready in just 25 minutes.
  • Flavorful: The roasted tomatoes infused with balsamic vinegar provide a sweet and tangy flavor that pairs perfectly with the creamy hummus.
  • Versatile: Enjoy it as an appetizer, a light lunch, or even a hearty breakfast option.
  • Healthy Ingredients: This recipe is rich in nutrients and free from animal products, making it suitable for various dietary preferences.
  • Customizable Toppings: Feel free to add your favorite toppings like herbs or additional seeds to personalize your toast.

Tools and Preparation

To make this delicious BALSAMIC ROASTED TOMATOES & HUMMUS TOAST, having the right tools will help streamline your cooking process.

Essential Tools and Equipment

  • Baking dish
  • Mixing bowl
  • Oven
  • Toaster

Importance of Each Tool

  • Baking dish: Essential for roasting the cherry tomatoes evenly and allowing them to caramelize beautifully.
  • Mixing bowl: Helps combine the balsamic mixture easily before adding it to the tomatoes.
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Ingredients

For the Roasted Tomatoes

  • 2-4 vines of cherry tomatoes (dependent on size)
  • 2 cloves garlic (minced)
  • 2 tbsp balsamic vinegar
  • 2 tbsp olive oil
  • Sea salt & freshly ground black pepper

For the Toast

  • 4 slices crusty sourdough bread
  • 4 tbsp hummus
  • Sprinkle sunflower seeds

How to Make BALSAMIC ROASTED TOMATOES & HUMMUS TOAST

Step 1: Preheat the Oven

Preheat your oven to 170°c fan/190°c/375°f. This ensures that your tomatoes roast evenly.

Step 2: Prepare the Tomatoes

  1. In a small mixing bowl, combine minced garlic, balsamic vinegar, and olive oil.
  2. Place the cherry tomatoes into an ovenproof dish.
  3. Drizzle the balsamic mixture over the tomatoes.
  4. Add a generous pinch of sea salt and freshly ground black pepper on top.

Step 3: Roast the Tomatoes

Roast in the preheated oven for about 20 minutes or until they are blistered and soft.

Step 4: Toast the Bread

While your tomatoes are roasting:
1. Toast your sourdough bread slices to your desired level of crispiness.

Step 5: Assemble Your Toast

  1. Spread each slice of toast generously with hummus.
  2. Top with roasted tomatoes straight from the oven along with a spoonful of the leftover balsamic mixture from the baking dish.
  3. Sprinkle sunflower seeds on top and add another grind of black pepper if desired.

Enjoy your BALSAMIC ROASTED TOMATOES & HUMMUS TOAST while it’s still hot!

How to Serve BALSAMIC ROASTED TOMATOES & HUMMUS TOAST

Balsamic roasted tomatoes and hummus toast is a versatile dish perfect for any time of day. Whether you’re enjoying it for breakfast, brunch, or a light lunch, here are some delicious serving suggestions.

For Breakfast

  • Add Avocado: Sliced or smashed avocado adds creaminess and healthy fats to your toast.
  • Top with Microgreens: Fresh microgreens provide a burst of flavor and nutrients, enhancing the dish’s freshness.

As a Brunch Option

  • Serve with a Side Salad: A light green salad with vinaigrette complements the rich flavors of the toast.
  • Include Fresh Fruit: A side of mixed berries or sliced citrus fruits balances the savory elements beautifully.

For Lunch

  • Pair with Soup: A bowl of tomato basil soup makes for a comforting and hearty lunch alongside your toast.
  • Accompany with Pickles: Crisp pickles add a nice crunch and tang that contrasts well with the creamy hummus.

How to Perfect BALSAMIC ROASTED TOMATOES & HUMMUS TOAST

Perfecting this dish can elevate your taste experience. Here are some tips to make it truly shine.

  • Bold Roasting: Roast your tomatoes until they are blistered and soft. This enhances their sweetness and flavor.
  • Quality Ingredients: Use high-quality balsamic vinegar and olive oil for maximum flavor impact.
  • Customize Hummus: Experiment with different flavors of hummus, such as garlic or roasted red pepper, to change up the taste.
  • Season Generously: Don’t skimp on sea salt and freshly ground black pepper; these will enhance all the other flavors in your dish.

Best Side Dishes for BALSAMIC ROASTED TOMATOES & HUMMUS TOAST

To create a complete meal around your balsamic roasted tomatoes and hummus toast, consider these delightful side dishes.

  1. Crispy Kale Chips: These offer a crunchy texture that pairs well with the soft toast.
  2. Chickpea Salad: A refreshing salad made with chickpeas, cucumber, and lemon dressing adds protein and brightness.
  3. Mediterranean Quinoa Bowl: Nutty quinoa mixed with olives, cucumbers, and feta (or a vegan alternative) complements the toast nicely.
  4. Grilled Zucchini: Lightly seasoned grilled zucchini provides a warm and smoky side that enhances the meal.
  5. Roasted Sweet Potatoes: Sweet potatoes add sweetness and are great for balancing flavors when served alongside the toast.
  6. Herbed Cucumber Slices: Refreshing cucumber slices sprinkled with herbs offer a cool contrast to the warm toast.
  7. Stuffed Bell Peppers: Mini bell peppers stuffed with quinoa or rice can be an exciting addition to your meal.
  8. Hummus Platter: Serve additional hummus varieties alongside fresh vegetable sticks for dipping to complement your main dish beautifully.

Common Mistakes to Avoid

When making BALSAMIC ROASTED TOMATOES & HUMMUS TOAST, a few common pitfalls can affect the quality of your dish. Here are some mistakes to avoid for the best results.

  • Overcooking the tomatoes: Roasting tomatoes too long can lead to a mushy texture. Keep an eye on them and aim for 20 minutes until blistered but still firm.
  • Using stale bread: Stale sourdough can ruin the toast’s texture. Ensure your bread is fresh for that perfect crunch when toasted.
  • Skipping seasoning: Not adding enough salt and pepper will dull the flavor. Be generous with seasoning to enhance the taste of your dish.
  • Not letting the balsamic mixture marinate: If you mix the balsamic and olive oil but don’t let it sit briefly, you miss out on deeper flavors. Allow it to rest for a few minutes before drizzling.
  • Forgetting garnishes: Skipping sunflower seeds or other toppings can make your toast less appealing. A sprinkle adds crunch and visual appeal.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftovers in an airtight container for up to 3 days.
  • Keep the hummus separate from the tomatoes to maintain texture.

Freezing BALSAMIC ROASTED TOMATOES & HUMMUS TOAST

  • Freeze roasted tomatoes in a freezer-safe container for up to 2 months.
  • Hummus can also be frozen for up to 3 months; just ensure it’s in a sealed container.

Reheating BALSAMIC ROASTED TOMATOES & HUMMUS TOAST

  • Oven: Preheat to 350°F (175°C) and warm toast for about 10 minutes.
  • Microwave: Heat on medium power for 30 seconds to 1 minute; this may soften the toast.
  • Stovetop: Warm on a skillet over low heat until heated through, about 5 minutes.

Frequently Asked Questions

Here are some frequently asked questions about BALSAMIC ROASTED TOMATOES & HUMMUS TOAST that may help you prepare this dish perfectly.

How do I make BALSAMIC ROASTED TOMATOES & HUMMUS TOAST vegan?

This recipe is already vegan! Use plant-based hummus and enjoy!

Can I use other types of bread?

Yes! Feel free to substitute sourdough with whole grain, gluten-free options, or any favorite bread type.

What can I add to my BALSAMIC ROASTED TOMATOES & HUMMUS TOAST?

You can customize it with toppings like avocado slices, microgreens, or additional herbs for extra flavor.

How long do BALSAMIC ROASTED TOMATOES last in the fridge?

They will last up to 3 days stored in an airtight container in your refrigerator.

Final Thoughts

BALSAMIC ROASTED TOMATOES & HUMMUS TOAST is not only easy to prepare but also versatile and delicious! Whether you serve it for breakfast, brunch, or lunch, this dish offers a delightful combination of flavors. Don’t hesitate to customize it with your favorite toppings or variations!

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Balsamic Roasted Tomatoes & Hummus Toast

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Indulge in the delightful flavors of Balsamic Roasted Tomatoes & Hummus Toast, a quick and healthy dish perfect for any time of the day. This recipe features crusty sourdough bread topped with creamy hummus and sweet, tangy roasted cherry tomatoes drizzled with balsamic vinegar. With just a handful of ingredients and minimal prep time, you can create a vibrant meal that satisfies both the palate and nutritional needs. Enjoy it as a hearty breakfast, light lunch, or elegant appetizer—it’s versatile enough to cater to all occasions. Plus, it’s fully plant-based, making it a fantastic option for anyone looking to incorporate more healthy choices into their diet.

  • Author: Erica
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Brunch
  • Method: Baking
  • Cuisine: Mediterranean

Ingredients

Scale
  • 24 vines of cherry tomatoes
  • 2 cloves garlic
  • 2 tbsp balsamic vinegar
  • 2 tbsp olive oil
  • 4 slices crusty sourdough bread
  • 4 tbsp hummus
  • Sea salt and freshly ground black pepper
  • Sunflower seeds (for topping)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine minced garlic, balsamic vinegar, and olive oil.
  3. Place cherry tomatoes in a baking dish; drizzle the balsamic mixture over them. Season with sea salt and pepper.
  4. Roast for about 20 minutes until blistered and soft.
  5. While tomatoes roast, toast the sourdough bread to your liking.
  6. Assemble by spreading hummus on each slice, topping with roasted tomatoes and leftover balsamic mixture. Garnish with sunflower seeds.

Nutrition

  • Serving Size: 1 slice of toast (approximately 130g)
  • Calories: 240
  • Sugar: 4g
  • Sodium: 320mg
  • Fat: 12g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 0mg

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