Avocado Chicken Egg Salad

Avocado Chicken Egg Salad is a delightful dish that brings together creamy avocados, tender chicken, and the crunch of corn for a refreshing meal. Perfect for picnics, lunch boxes, or a light dinner, this salad is not only tasty but also versatile. You can enjoy it on its own, as a side dish, or stuffed in a bun for a satisfying sandwich. The unique lemon dill dressing adds an extra layer of flavor that makes this salad stand out.

Why You’ll Love This Recipe

• Quick to Prepare: Ready in just 25 minutes, making it perfect for busy days.
• Flavorful Ingredients: The combination of avocados, chicken, and dill dressing creates a deliciously creamy and savory taste.
• Versatile Meal Options: Enjoy it as an appetizer, salad, or sandwich filling to suit any occasion.
• Healthy Choice: Packed with protein from chicken and eggs while being low in carbs.
• Great for Meal Prep: Perfect for making ahead and storing in the fridge for easy lunches throughout the week.

Tools and Preparation

To make your Avocado Chicken Egg Salad seamlessly, having the right tools is essential. Here are some must-have items that will help you prepare this delicious dish.

Essential Tools and Equipment

• Mixing bowls
• Whisk or jar with lid
• Chopping board
• Knife

Importance of Each Tool

• Mixing bowls: Essential for combining all your ingredients evenly without making a mess.
• Whisk or jar with lid: Helps to create a smooth dressing quickly; shaking in a jar is especially convenient.
• Chopping board: Provides a safe surface for cutting vegetables and other ingredients.
• Knife: A sharp knife ensures clean cuts when chopping ingredients like avocados and onions.

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Ingredients

Avocado Chicken Egg Salad features avocados, chicken, corn, Turkey Bacon, and a creamy lemon dill dressing. It’s delicious whether served on its own, as a side dish, or in a bun!

For the Salad

• 4 hard boiled eggs (diced)
• 12 to 16 ounces cooked chicken breasts (chopped or shredded)
• 2 avocados (diced)
• 1 cup corn kernels (I use canned corn)
• 8 slices Turkey Bacon (cooked to a desired crispness and chopped)
• 1 small red onion (chopped)

For the Dressing

• ⅓ cup mayonnaise
• ⅓ cup sour cream
• 2 tablespoons chopped fresh dill
• 1½ tablespoons lemon juice
• 2 teaspoons Dijon mustard
• ¼ teaspoon salt
• ¼ teaspoon freshly ground black pepper

How to Make Avocado Chicken Egg Salad

Step 1: Combine Salad Ingredients

Add diced eggs, chopped chicken, diced avocados, corn kernels, chopped Turkey Bacon pieces, and chopped red onion to a large mixing bowl. Toss gently just to combine and set aside.

Step 2: Prepare the Dressing

In another mixing bowl, combine mayonnaise, sour cream, dill, lemon juice, mustard, salt, and pepper. Whisk until thoroughly incorporated. Alternatively, place all ingredients in a jar with a lid and shake until well combined. Taste the dressing for seasoning and adjust salt or pepper if needed.

Step 3: Mix Everything Together

Pour as much of the salad dressing over the prepared salad as you prefer. Gently toss until everything is well combined.

Step 4: Serve or Store

Serve immediately or refrigerate until ready to use. Enjoy your Avocado Chicken Egg Salad in various ways!

How to Serve Avocado Chicken Egg Salad

Avocado Chicken Egg Salad is a versatile dish that can be enjoyed in many ways. Whether you’re looking for a light meal or a hearty side, there are plenty of options to make this salad shine.

In Lettuce Wraps

• Crisp lettuce leaves are perfect for wrapping around the salad, adding a refreshing crunch.

On Whole Grain Bread

• Serve the salad on toasted whole grain bread for a wholesome sandwich option. This adds fiber and makes it filling.

With Crackers

• Pair the salad with your favorite crackers for a quick snack or appetizer. The crunch complements the creaminess of the salad.

As a Dip

• Use the salad as a dip with vegetable sticks or pita chips. It’s great for gatherings and adds flavor to simple snacks.

In a Bowl

• Enjoy it as is in a bowl, garnished with extra dill or avocado slices. This is a simple way to savor the flavors without any fuss.

How to Perfect Avocado Chicken Egg Salad

To achieve the best flavor and texture in your Avocado Chicken Egg Salad, consider these helpful tips.

• Use ripe avocados – Ripe avocados provide creaminess and enhance flavor, making the salad richer.
• Chill before serving – Allowing the salad to chill for about 30 minutes allows flavors to meld together beautifully.
• Adjust seasoning – Don’t hesitate to tweak salt, pepper, or lemon juice according to your taste preference.
• Mix gently – When combining ingredients, toss gently to prevent mashing the avocados; you want some chunks for texture.
• Opt for fresh herbs – Fresh dill gives an aromatic touch; feel free to mix in other herbs like parsley or cilantro if desired.

Best Side Dishes for Avocado Chicken Egg Salad

Serving Avocado Chicken Egg Salad can be even better with delightful side dishes. Here are some fantastic options that pair well.

1. Fresh Fruit Salad – A mix of seasonal fruits adds sweetness and balances out savory flavors.
2. Vegetable Sticks – Carrot, cucumber, and bell pepper sticks provide crunch and freshness alongside the creamy salad.
3. Quinoa Salad – A light quinoa salad can offer additional protein and fiber, complementing your egg salad nicely.
4. Coleslaw – A tangy coleslaw brings in some crunch and acidity that pairs well with the richness of the egg salad.
5. Sweet Potato Fries – Baked sweet potato fries introduce sweetness and texture contrast, making your meal more satisfying.
6. Roasted Chickpeas – Crunchy roasted chickpeas add protein and make for an enjoyable nibble alongside your dish.

Common Mistakes to Avoid

When making Avocado Chicken Egg Salad, it’s essential to avoid common pitfalls that can affect flavor and texture.

• Using Overcooked Eggs: Overcooked eggs can become rubbery. To avoid this, ensure you boil them for exactly 9-12 minutes, then cool them quickly in ice water.
• Not Seasoning Enough: A lack of seasoning can make the salad bland. Always taste and adjust salt and pepper to enhance flavors.
• Choosing Unripe Avocados: Using hard avocados will result in a chalky texture. Select ripe avocados that yield slightly to pressure for the best creaminess.
• Skipping the Dressing Mix: Not mixing the dressing thoroughly can lead to uneven flavor distribution. Whisk well or shake in a jar until fully combined before adding to the salad.
• Making it Too Early: Preparing Avocado Chicken Egg Salad too far in advance can lead to browning of the avocado. Make it fresh or store it correctly to maintain color and taste.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 3 days.
• Keep it refrigerated to maintain freshness.

Freezing Avocado Chicken Egg Salad

• This recipe does not freeze well due to the avocado’s texture.
• It’s best enjoyed fresh; consider making smaller batches if needed.

Reheating Avocado Chicken Egg Salad

• Oven: Preheat the oven to 350°F (175°C) and heat covered for about 10 minutes, but it’s best served cold.
• Microwave: Heat on medium power for 30 seconds intervals, stirring in between. However, avoid heating if possible.
• Stovetop: Warm gently over low heat in a skillet while stirring frequently, though it is recommended to serve cold.

Frequently Asked Questions

Here are some common questions about Avocado Chicken Egg Salad.

Can I customize my Avocado Chicken Egg Salad?

Absolutely! You can add ingredients like diced bell peppers, celery, or even herbs like parsley or chives for added flavor.

How long does Avocado Chicken Egg Salad last?

When stored properly in the fridge, it lasts up to 3 days. However, it’s best enjoyed fresh to prevent browning of the avocado.

Is this recipe suitable for meal prep?

Yes! This salad is perfect for meal prep as long as you consume it within three days of preparation and store it correctly.

What can I serve with Avocado Chicken Egg Salad?

This dish pairs well with whole-grain bread, lettuce wraps, or as a side with crackers or fresh vegetables.

Final Thoughts

Avocado Chicken Egg Salad is not only delicious but also versatile enough for various occasions. Whether served as a light lunch or a hearty appetizer, you can easily customize it with your favorite ingredients. Give this recipe a try today!