Apple Cinnamon Crepes
Indulge in the comforting flavors of Apple Cinnamon Crepes, a delightful vegan and gluten-free dish perfect for breakfast, brunch, or dessert. These light and fluffy crepes are filled with sweet apple goodness and a hint of cinnamon, making them a versatile treat for any occasion. Drizzle with homemade caramel sauce or top with fresh fruits for an extra touch of sweetness. Whether you’re hosting a holiday gathering or enjoying a cozy family meal, these crepes are sure to impress everyone at the table.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Makes approximately 6 servings 1x
- Category: Breakfast/Dessert
- Method: Frying
- Cuisine: Vegan
Ingredients
Scale
- 1 cup oats (ground into flour)
- 1/2 cup rice flour
- 4 tbsp cornstarch
- 3 apples (peeled, cored, and chopped)
- 1 small banana
- 1 1/2 cups plant-based milk
- 1 tsp cinnamon
Instructions
- In a bowl, mix dry ingredients: oat flour, rice flour, cornstarch, and baking powder.
- Blend wet ingredients: plant-based milk, banana, lemon juice, and vanilla until smooth.
- Combine wet and dry mixtures until fully mixed; let rest for a few minutes.
- Cook crepes in a non-stick skillet over medium heat for about 2–4 minutes per side.
- In another skillet, combine apple filling ingredients and simmer until apples are tender.
- Fill each crepe with apple mixture, roll up gently, and serve.
Nutrition
- Serving Size: 1 crepe (80g)
- Calories: 190
- Sugar: 10g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://thelowcarbapp.com/apple-cinnamon-crepes/