Air Fryer Teriyaki Chicken

This Air Fryer Teriyaki Chicken is a quick and delightful dish that brings together juicy chicken and a sticky, savory sauce. Perfect for busy weeknights or casual gatherings, this recipe guarantees flavor packed into every bite. With its low-carb and gluten-free profile, it suits various dietary preferences without sacrificing taste.

Why You’ll Love This Recipe

• Quick Cooking Time: This recipe cooks in under 15 minutes, making it ideal for last-minute meals.
• Flavorful Sauce: The teriyaki sauce adds a rich depth of flavor that’s sure to impress.
• Versatile Dish: Serve it on rice, salad, or in wraps for endless meal options.
• Healthy Ingredients: Made with lean chicken and free from unhealthy fats, it’s a nutritious choice.
• Easy Preparation: Simple steps mean anyone can whip this up with minimal effort.

Tools and Preparation

Before you dive into this easy recipe, gather your tools. Having the right equipment makes the cooking process smoother and more enjoyable.

Essential Tools and Equipment

• Air fryer
• Medium bowl
• Clean paper towels
• Non-aerosol cooking spray

Importance of Each Tool

• Air fryer: Provides even cooking and a crispy texture while using less oil than traditional frying methods.
• Medium bowl: Ideal for marinating chicken, ensuring the meat absorbs all the flavors of the teriyaki sauce.

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Ingredients

For the Chicken

• 1-1.25 pounds boneless skinless chicken thighs or chicken breast
• 2/3 cup teriyaki sauce

Optional Garnishes

• Chopped scallions – optional for garnish
• Sesame seeds – optional for garnish

How to Make Air Fryer Teriyaki Chicken

Step 1: Prepare the Chicken

1. Pat the chicken dry with a clean paper towel.
2. Cut the chicken into 1-1.5 inch cubes.
3. Place the cut chicken into a medium bowl.

Step 2: Marinate the Chicken

1. Pour the teriyaki sauce over the chicken pieces.
2. Toss to coat all the chicken evenly.
3. Cover and let it marinate for at least 30 minutes (or up to 1 hour in the refrigerator).

Step 3: Cook in Air Fryer

1. Preheat your air fryer to 400°F (200°C).
2. Spray the air fryer basket with non-aerosol cooking spray.
3. Arrange the marinated chicken in a single layer in the air fryer basket.
4. Cook for 12-15 minutes until the internal temperature reaches 165°F (75°C).

Step 4: Serve

1. Once cooked, remove the chicken from the air fryer.
2. Serve immediately, garnished with chopped scallions and sesame seeds if desired.

Enjoy this delicious Air Fryer Teriyaki Chicken as a flavorful addition to your dinner table!

How to Serve Air Fryer Teriyaki Chicken

Air Fryer Teriyaki Chicken is a versatile dish that pairs well with various sides and garnishes. Here are some creative serving suggestions to elevate your meal.

With Steamed Rice

• Serve the teriyaki chicken over a bed of fluffy steamed rice. The rice absorbs the delicious teriyaki sauce, creating a satisfying dish.

In Lettuce Wraps

• Use large lettuce leaves to create fresh wraps filled with teriyaki chicken. Add some shredded carrots and cucumber for crunch and freshness.

Topped on Salad

• Slice the cooked chicken and add it atop a mixed greens salad. Drizzle with extra teriyaki sauce for a flavorful dressing.

As Part of a Grain Bowl

• Layer the chicken in a grain bowl with quinoa or brown rice, adding vegetables like bell peppers and edamame for a nutritious meal.

How to Perfect Air Fryer Teriyaki Chicken

To achieve the best results with your Air Fryer Teriyaki Chicken, consider these helpful tips.

• Choose the right cut: Boneless skinless chicken thighs or breasts work best for juicy results.
• Marinate adequately: Allowing the chicken to marinate for at least 30 minutes enhances flavor and tenderness.
• Avoid overcrowding: Cook the chicken in a single layer in the air fryer basket for even cooking.
• Use a meat thermometer: Ensure the internal temperature reaches 165°F for safe consumption and perfect texture.
• Let it rest: Allow the chicken to rest for a few minutes after cooking. This helps retain juiciness.

Best Side Dishes for Air Fryer Teriyaki Chicken

Pair your Air Fryer Teriyaki Chicken with these delightful side dishes that complement its flavors perfectly.

1. Vegetable Stir-Fry: A mix of colorful vegetables sautéed quickly to retain their crispness and nutrients.
2. Coconut Rice: Sweet coconut-infused rice adds creaminess that balances the savory teriyaki flavor.
3. Cauliflower Rice: A low-carb option that provides bulk without heaviness; simply sauté until tender.
4. Roasted Broccoli: Toss broccoli florets in olive oil, salt, and pepper before roasting to enhance their natural flavor.
5. Edamame: Steamed edamame sprinkled with sea salt offers protein-rich satisfaction and bright color on your plate.
6. Miso Soup: A light broth filled with miso paste, tofu, and seaweed makes for an authentic Asian pairing.
7. Pickled Vegetables: Quick-pickled cucumbers or radishes can add a refreshing tangy contrast to the rich chicken.
8. Noodle Salad: Cold noodles tossed with sesame oil, veggies, and sesame seeds make for a delightful side dish.

Common Mistakes to Avoid

When making Air Fryer Teriyaki Chicken, it’s easy to make a few common mistakes that can affect the taste and texture. Here are some tips to help you avoid them.

• Using unseasoned chicken: Always ensure your chicken is seasoned properly before cooking. This enhances the flavor of your dish significantly.
• Skipping the marination: Marinating the chicken is crucial for infusing flavor. Allow at least 30 minutes for best results.
• Crowding the air fryer basket: Avoid overcrowding to ensure each piece cooks evenly. Cook in batches if necessary for perfectly cooked chicken.
• Not checking the internal temperature: Use a meat thermometer to ensure chicken reaches 165°F for safety and juiciness.
• Ignoring resting time: Letting the chicken rest post-cooking allows juices to redistribute, keeping it tender and moist.

Storage & Reheating Instructions

Refrigerator Storage

• Store in an airtight container for up to 3 days.
• Let cool completely before sealing to maintain freshness.

Freezing Air Fryer Teriyaki Chicken

• Freeze in an airtight container or freezer bag for up to 2 months.
• Label containers with date and contents for easy identification.

Reheating Air Fryer Teriyaki Chicken

• Oven: Preheat to 350°F and heat for about 10-15 minutes until warmed through.
• Microwave: Use a microwave-safe dish and heat in short intervals, checking frequently until hot.
• Stovetop: Heat in a non-stick pan over medium heat, stirring occasionally until heated through.

Frequently Asked Questions

Here are some common questions about Air Fryer Teriyaki Chicken that might help you perfect your dish.

Can I use chicken breast instead of thighs?

Yes, chicken breast can be used as a substitute. Just be aware it may cook faster than thighs, so monitor closely.

What can I serve with Air Fryer Teriyaki Chicken?

Serve it alongside steamed rice or vegetables for a balanced meal that everyone will enjoy.

How do I make homemade teriyaki sauce?

Combine soy sauce, sugar, ginger, garlic, and cornstarch mixed with water. Simmer until thickened for a flavorful sauce.

Is Air Fryer Teriyaki Chicken gluten-free?

To make it gluten-free, use a gluten-free teriyaki sauce or make your own using gluten-free soy sauce alternatives.

Can I add vegetables while cooking?

Absolutely! You can toss in bell peppers or broccoli during the last few minutes of cooking for a delicious one-pan meal.

Final Thoughts

Air Fryer Teriyaki Chicken is not only quick and easy but also packed with flavor that appeals to everyone at the table. Feel free to customize this recipe by adding your favorite vegetables or adjusting the sauce sweetness. Give this simple yet delightful dish a try today!