Air Fryer Sweet Chili Chicken and Brussels Sprouts
Enjoy flavorful Air Fryer Sweet Chili Chicken and Brussels Sprouts that are quick to make! Try this delightful dish today for a satisfying meal!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 2
- Category: Dinner
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 2 boneless, skinless chicken breasts (1 lb/450g)
- 1 tablespoon olive oil
- 1 tablespoon soy sauce
- 2 tablespoons sweet chili sauce
- 1 tablespoon rice vinegar
- 1 teaspoon garlic powder
- 1 teaspoon ground ginger
- 1 teaspoon honey (optional, for extra sweetness)
- 2 cups Brussels sprouts, trimmed and halved
- Salt and pepper to taste
Instructions
- Preheat air fryer to 375°F (190°C).
- In a mixing bowl, combine olive oil, soy sauce, sweet chili sauce, rice vinegar, garlic powder, ginger, and honey.
- Season chicken breasts with salt and pepper; coat with marinade.
- Place chicken in air fryer for 12-15 minutes, flipping halfway until internal temperature reaches 165°F (74°C).
- While chicken cooks, season Brussels sprouts with olive oil, salt, and pepper. Add them to the air fryer after 4 minutes.
- Cook Brussels sprouts for an additional 8-10 minutes until crispy.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 550mg
- Fat: 11g
- Saturated Fat: 1g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 36g
- Cholesterol: 90mg