Pepperoni Pizza Keto Crustless Quiche

Pepperoni Pizza Keto Crustless Quiche is your perfect solution for craving pizza while sticking to a low-carb diet! This dish combines the delightful flavors of pepperoni and cheese in a satisfying quiche that’s easy to make. Ideal for breakfast, brunch, or even dinner, this recipe brings together the best of both worlds—pizza and keto-friendly eating. Enjoy it fresh out of the oven or as leftovers throughout the week, making it a versatile meal option.

Why You’ll Love This Recipe

  • Low-Carb Delight: Enjoy all the flavors of pizza without the carbs, making it perfect for keto enthusiasts.
  • Easy to Prepare: With simple steps and minimal prep time, you can have this dish ready in under an hour.
  • Versatile Ingredients: Customize with your favorite toppings like veggies or different meats for a unique twist.
  • Great for Meal Prep: Make a batch ahead of time and enjoy leftovers throughout the week.
  • Satisfying Flavor: The combination of cheeses and pepperoni creates a rich, savory taste that will please any palate.
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Tools and Preparation

To make your Pepperoni Pizza Keto Crustless Quiche, you’ll need some essential tools to ensure everything runs smoothly in the kitchen.

Essential Tools and Equipment

  • Non-stick frying pan
  • Glass pie dish (9-10 inches)
  • Mixing bowl
  • Fork
  • Colander

Importance of Each Tool

  • Non-stick frying pan: Prevents sticking and makes browning mushrooms easier, providing perfect texture.
  • Glass pie dish: Allows you to bake evenly and lets you see how the quiche is cooking from all angles.
  • Mixing bowl: Essential for combining ingredients without making a mess.
  • Colander: Helps drain olives effectively, ensuring no extra moisture affects your quiche.

Ingredients

Pepperoni Pizza Keto Crustless Quiche will make a tasty breakfast option when you’re craving pizza but don’t want the carbs!

For the Base

  • 8 oz. sliced mushrooms
  • 2 tsp. olive oil (for browning mushrooms)
  • 1 2.25 oz. can sliced black olives, drained well (Olives are optional but they’re good if you like olives on pizza.)
  • 1 cup shredded Mozzarella cheese
  • 1 cup shredded Italian Blend cheese (sometimes called Pizza cheese)
  • 1 tsp. + 1/2 tsp. Italian Herb Seasoning

For the Egg Mixture

  • 4 eggs, beaten well
  • 1/2 cup heavy cream (see notes)
  • 1/4 tsp. garlic powder

For Topping

  • 2 oz. sliced pepperoni

How to Make Pepperoni Pizza Keto Crustless Quiche

Step 1: Preheat the Oven

Preheat your oven to 400F/200C. Prepare a 9 – 10 inch glass pie dish by spraying it with non-stick spray.

Step 2: Cook the Mushrooms

Heat olive oil in a non-stick frying pan over medium-high heat.
Add sliced mushrooms.
Cook until they release their liquid and become lightly browned.

Step 3: Drain Olives

While mushrooms are cooking:
Place olives in a colander in the sink to drain well.

Step 4: Combine Cheeses

In a mixing bowl:
Combine Mozzarella and Italian Blend Cheese.
Sprinkle with 1 tsp. Italian Herb Blend.
Stir with a fork until herbs are evenly distributed, then transfer to the pie dish.

Step 5: Mix Eggs and Cream

In another bowl:
Beat eggs with a fork until well mixed.
Add heavy cream (or half-and-half/milk) along with garlic powder; mix thoroughly.

Step 6: Assemble the Quiche

Pour the egg mixture over the cheese in the pie dish:
Stir gently with a fork until all cheese is coated with egg mixture.

Step 7: Layer Mushrooms and Olives

Add layers:
Spread browned mushrooms over the cheese/egg mixture.
If using, top with drained olives.

Step 8: Arrange Pepperoni Slices

Place pepperoni slices on top:
Arrange them in an overlapping layer over mushrooms and olives.
Sprinkle remaining Italian Herb Blend on top.

Step 9: Bake

Bake in preheated oven for 30-35 minutes:
Check that eggs are completely set and pepperoni starts to brown.

Step 10: Cool and Serve

Let quiche cool for 3-5 minutes before serving:
It will sink slightly as it cools—serve hot for best flavor!

This delicious Pepperoni Pizza Keto Crustless Quiche can be stored in the refrigerator for several days and reheats wonderfully either in a microwave or on a stove! Enjoy this flavorful dish as part of your low-carb lifestyle!

How to Serve Pepperoni Pizza Keto Crustless Quiche

Serving Pepperoni Pizza Keto Crustless Quiche can elevate your breakfast experience. Whether it’s a cozy morning at home or a brunch with friends, there are many ways to present this delicious dish.

With Fresh Herbs

  • Chopped Parsley or Basil – Sprinkle some fresh herbs on top for a burst of flavor and color.

Alongside a Green Salad

  • Mixed Greens Salad – A light salad with vinaigrette complements the richness of the quiche perfectly.

With Avocado Slices

  • Creamy Avocado – Add sliced avocado on the side for extra creaminess and healthy fats.

With Hot Sauce

  • Spicy Kick – Drizzle some hot sauce over the quiche for those who enjoy heat in their meals.

With Greek Yogurt

  • Creamy Dip – Serve with a dollop of Greek yogurt seasoned with herbs for added creaminess and tang.

How to Perfect Pepperoni Pizza Keto Crustless Quiche

Perfecting your Pepperoni Pizza Keto Crustless Quiche can take it from good to great. Here are some tips to ensure you achieve the best results.

  • Use Fresh Ingredients – Fresh mushrooms and quality cheeses enhance flavor and texture.
  • Don’t Overcook Eggs – Keep an eye on baking time to ensure eggs are just set but not rubbery.
  • Experiment with Toppings – Feel free to add different toppings like bell peppers or spinach for variety.
  • Let it Rest – Allowing the quiche to cool slightly before slicing helps it hold its shape better.
  • Store Properly – Keep leftovers in an airtight container in the fridge for maximum freshness.

Best Side Dishes for Pepperoni Pizza Keto Crustless Quiche

Pairing side dishes with your Pepperoni Pizza Keto Crustless Quiche can create a well-rounded meal. Here are some great options that complement its flavors.

  1. Cauliflower Rice – A low-carb alternative that adds texture without overwhelming flavors.
  2. Zucchini Noodles – Light and healthy, these noodles soak up any extra sauce or juices from the quiche.
  3. Roasted Asparagus – The slight crunch of roasted asparagus pairs wonderfully with the creamy quiche.
  4. Sautéed Spinach – A simple sautéed spinach dish adds nutrients and balances richness.
  5. Cucumber Salad – A refreshing cucumber salad brings a cool contrast to the warm quiche.
  6. Radish Slaw – Crisp radish slaw adds crunch and a zesty flavor that enhances each bite of quiche.

Common Mistakes to Avoid

When making Pepperoni Pizza Keto Crustless Quiche, avoiding common mistakes can enhance your results. Here are some pitfalls to watch for:

  • Skipping Ingredient Prep: Ensure all ingredients are prepped before starting. This helps in maintaining the cooking flow and prevents overcooking or burning.

  • Using Low-Quality Cheese: Invest in high-quality cheese for better flavor and texture. Cheaper cheeses may not melt well, affecting the quiche’s overall taste.

  • Overcooking the Mushrooms: Cook mushrooms just until they are browned. Overcooked mushrooms can become rubbery and affect the quiche’s consistency.

  • Ignoring Egg Mixture Consistency: Mix eggs and cream thoroughly until well combined. An inconsistent mixture can lead to uneven cooking and texture issues.

  • Not Allowing the Quiche to Cool: Letting the quiche sit for a few minutes after baking allows it to set properly. Cutting it too soon can result in a messy serving.

  • Forgetting Seasoning Adjustments: Taste your egg mixture before baking. Adjust seasoning as needed for a more flavorful dish.

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Storage & Reheating Instructions

Refrigerator Storage

  • Store leftover quiche in an airtight container.
  • It will keep well for up to 4 days in the refrigerator.

Freezing Pepperoni Pizza Keto Crustless Quiche

  • Wrap individual slices tightly in plastic wrap.
  • Store in a freezer-safe container or bag for up to 2 months.

Reheating Pepperoni Pizza Keto Crustless Quiche

  • Oven: Preheat to 350°F (175°C). Bake covered with foil for about 15-20 minutes.
  • Microwave: Heat on medium power for 1-2 minutes or until warmed through.
  • Stovetop: Place slices in a skillet over low heat, cover, and warm for about 5-7 minutes.

Frequently Asked Questions

Here are some commonly asked questions about Pepperoni Pizza Keto Crustless Quiche:

Can I customize the fillings in my Pepperoni Pizza Keto Crustless Quiche?

Yes! Feel free to add vegetables, different cheeses, or other meats based on your preference.

How do I know when my quiche is done?

The quiche is done when the eggs are fully set and the top starts to brown slightly.

Can I use other types of cheese?

Absolutely! Cheddar or provolone work great as alternatives if you’re looking for something different.

Is this recipe suitable for meal prep?

Yes! The Pepperoni Pizza Keto Crustless Quiche keeps well, making it excellent for meal prep.

What should I serve with this quiche?

Pair it with a fresh salad or low-carb veggies for a complete meal that’s satisfying and delicious!

Final Thoughts

Pepperoni Pizza Keto Crustless Quiche is a delightful breakfast option that satisfies your pizza cravings without the carbs. Its versatility allows you to customize ingredients based on your taste preferences. Try this recipe today and enjoy a deliciously unique twist on traditional breakfast fare!

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Pepperoni Pizza Keto Crustless Quiche

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If you’re craving pizza but want to stay on track with your low-carb diet, this Pepperoni Pizza Keto Crustless Quiche is the perfect solution. This easy-to-make dish brings together the rich flavors of pepperoni and cheese, all in a satisfying quiche that’s ideal for breakfast, brunch, or dinner. Enjoy it fresh from the oven or as a meal prep option throughout the week. With customizable ingredients and simple preparation steps, this quiche can easily become a household favorite.

  • Author: Erica
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: Serves 8
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Keto

Ingredients

Scale
  • 8 oz. sliced mushrooms
  • 2 tsp. olive oil
  • 1 can (2.25 oz.) sliced black olives, drained (optional)
  • 1 cup shredded Mozzarella cheese
  • 1 cup shredded Italian Blend cheese
  • 4 beaten eggs
  • ½ cup heavy cream
  • 2 oz. sliced pepperoni

Instructions

  1. Preheat the oven to 400°F (200°C) and prepare a 9–10 inch glass pie dish with non-stick spray.
  2. In a non-stick frying pan, heat olive oil over medium-high heat and sauté mushrooms until browned.
  3. Drain the olives in a colander while mushrooms cook.
  4. In a mixing bowl, combine both cheeses with Italian herbs; spread them in the pie dish.
  5. Mix beaten eggs, heavy cream, and garlic powder; pour over the cheese mixture.
  6. Layer the cooked mushrooms and drained olives on top.
  7. Arrange pepperoni slices over everything and sprinkle remaining Italian herbs.
  8. Bake for 30–35 minutes until set and lightly browned.
  9. Let cool for 3–5 minutes before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 2g
  • Sodium: 550mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 19g
  • Cholesterol: 180mg

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