Firecracker Ground Chicken
Firecracker Ground Chicken is a delightful dish that bursts with flavor, making it perfect for weeknight dinners or meal prep. This recipe combines ground chicken with a sticky sweet and spicy firecracker sauce, ensuring every bite is tantalizing. Its quick cooking time and versatility make it suitable for various occasions, whether you’re serving it over rice or cauliflower rice. It’s a low-carb option that doesn’t compromise on taste!
Why You’ll Love This Recipe
- Quick and Easy: With just 20 minutes from start to finish, this recipe is ideal for busy weeknights.
- Flavor Explosion: The combination of chili oil and the firecracker sauce offers a unique sweet and spicy profile.
- Versatile Serving Options: Enjoy it over rice, cauliflower rice, or even as a filling in lettuce wraps!
- Low Carb Delight: Perfect for those following a low-carb diet without sacrificing flavor.
- Meal Prep Friendly: Make a big batch ahead of time for easy meals throughout the week.
Tools and Preparation
To prepare Firecracker Ground Chicken effectively, you’ll need some key kitchen tools.
Essential Tools and Equipment
- Skillet
- Mixing bowl
- Whisk
- Knife
Importance of Each Tool
- Skillet: A good skillet ensures even cooking and browning of the ground chicken.
- Mixing bowl: Necessary for combining ingredients efficiently without mess.
- Whisk: Helps to blend the sauce ingredients smoothly for consistent flavor.
- Knife: Essential for mincing the cooked chicken to achieve the right texture.

Ingredients
For this Firecracker Ground Chicken recipe, gather the following ingredients:
Protein
- 1 lb Ground Chicken (92/8)
Oils & Sauces
- 1/2 Tbsp (8g) Chili Oil
- 1/4 C (60g) Buffalo Sauce
Sweeteners & Acids
- 1/2 C (96g) Swerve Brown Sugar
- 2 Tbsp (30g) Cider or Rice Vinegar
Spices & Seasonings
- 1 tsp Ground Ginger
- 1 tsp Garlic Powder
- 1/2 tsp Kosher Salt
- 1/2 tsp Black Pepper
- 1/2 tsp Red Pepper Flakes
How to Make Firecracker Ground Chicken
Step 1: Heat the Skillet
Heat a skillet over medium-high heat with the chili oil.
– Brown both sides of the ground chicken for about 3-4 minutes per side until fully cooked.
Step 2: Whisk Together Ingredients
While the chicken cooks:
– In a mixing bowl, whisk together Swerve brown sugar, buffalo sauce, cider or rice vinegar, ground ginger, garlic powder, kosher salt, black pepper, and red pepper flakes.
Step 3: Combine Chicken with Sauce
Once the chicken is fully cooked:
– Pour the prepared sauce into the pan with the chicken.
– Cook until the mixture thickens and becomes syrupy.
Step 4: Serve Your Dish
Serve your Firecracker Ground Chicken:
– Garnish with sliced scallions and toasted sesame seeds.
– Enjoy it over rice or cauliflower rice for a nutritious meal!
This Firecracker Ground Chicken recipe is not just delicious; it’s also quick to prepare and beautifully versatile! Enjoy making it your own!
How to Serve Firecracker Ground Chicken
Firecracker Ground Chicken is a versatile dish that can be enjoyed in various ways. Its sweet and spicy flavors make it a delightful main course, perfect for any occasion.
Over Rice
- Serve the chicken over steamed white or brown rice for a filling meal.
With Cauliflower Rice
- For a low-carb option, pair with cauliflower rice, adding a healthy twist to your dish.
In Lettuce Wraps
- Use large lettuce leaves as wraps; fill them with the chicken for a crunchy, fresh bite.
Topped with Scallions
- Garnish with sliced scallions for an added burst of flavor and color.
As a Topping on Salads
- Use Firecracker Ground Chicken as a protein-packed topping on your favorite salad.
With Toasted Sesame Seeds
- Sprinkle toasted sesame seeds on top before serving for extra texture and nuttiness.
How to Perfect Firecracker Ground Chicken
To ensure your Firecracker Ground Chicken reaches its full potential, consider these helpful tips.
-
Use Fresh Ingredients: Fresh ground chicken and spices enhance the overall flavor and quality of the dish.
-
Control the Heat: Adjust the amount of red pepper flakes according to your spice preference; start with less if you’re unsure.
-
Let It Simmer: Allow the sauce to simmer longer for thicker consistency and intensified flavors.
-
Experiment with Sauces: Try different hot sauces in place of buffalo sauce for unique flavor variations.
Best Side Dishes for Firecracker Ground Chicken
Pairing side dishes with your Firecracker Ground Chicken can elevate your meal experience. Here are some excellent choices:
-
Steamed Broccoli: A light and nutritious side that complements the richness of the chicken.
-
Quinoa Salad: A protein-packed grain salad that adds texture and freshness to your plate.
-
Roasted Brussels Sprouts: Crispy, caramelized Brussels sprouts provide a delicious contrast to the spicy chicken.
-
Garlic Mashed Cauliflower: Creamy and flavorful mashed cauliflower offers a low-carb alternative to traditional mashed potatoes.
-
Cucumber Salad: A refreshing cucumber salad balances the heat of the chicken with its cool crunch.
-
Zucchini Noodles: Spiralized zucchini serves as a light, low-carb base that pairs well with the savory sauce.
Common Mistakes to Avoid
Avoiding common mistakes when cooking Firecracker Ground Chicken can make a significant difference in the final dish. Here are some pitfalls to steer clear of:
- Ignoring the cooking time: Overcooking or undercooking ground chicken can affect texture and flavor. Always ensure you cook it until fully browned and no longer pink.
- Using too much oil: While chili oil adds flavor, using too much can make the dish greasy. Stick to the recommended amount for a balanced taste.
- Not whisking the sauce well: If the sauce ingredients aren’t mixed thoroughly, you’ll end up with an inconsistent flavor. Take your time to whisk until smooth.
- Skipping the seasoning: Neglecting salt and spices can lead to bland chicken. Make sure to follow the recipe for a punch of flavor.
- Forgetting garnishes: Skipping scallions and sesame seeds can diminish presentation and taste. Always remember these finishing touches for added flair.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days in the fridge.
- Allow the chicken to cool completely before sealing to prevent condensation.
Freezing Firecracker Ground Chicken
- Freeze in a freezer-safe container or bag for up to 2 months.
- Label with the date for easy reference.
Reheating Firecracker Ground Chicken
- Oven: Preheat to 350°F (175°C) and heat covered for about 15 minutes, or until warmed through.
- Microwave: Use a microwave-safe dish and heat in short intervals, stirring until evenly heated.
- Stovetop: Warm over medium heat in a skillet, stirring occasionally until hot.
Frequently Asked Questions
Here are some common questions about Firecracker Ground Chicken that might help you during your culinary adventure.
How do I make Firecracker Ground Chicken spicier?
To add more heat, consider increasing the amount of red pepper flakes or adding fresh chopped chilies to the sauce while cooking.
Can I use turkey instead of ground chicken?
Yes, ground turkey is an excellent substitute! It will still provide a delicious base for this firecracker sauce.
What side dishes pair well with Firecracker Ground Chicken?
This dish pairs wonderfully with rice, cauliflower rice, or even steamed vegetables for a balanced meal.
Is Firecracker Ground Chicken suitable for meal prep?
Absolutely! This dish stores well and can be portioned out for easy reheating throughout the week.
Can I customize the sauce?
Feel free to adjust ingredients like buffalo sauce or vinegar according to your taste preferences!
Final Thoughts
Firecracker Ground Chicken is not only delicious but also versatile. You can easily customize it by adding different vegetables or adjusting spice levels. This dish is perfect for quick weeknight dinners or meal prep, making it a must-try recipe!
Firecracker Ground Chicken
Firecracker Ground Chicken is a vibrant and flavorful dish that is sure to excite your taste buds! This quick and easy recipe combines lean ground chicken with a sweet and spicy firecracker sauce, resulting in a delicious meal that’s perfect for busy weeknights or meal prep. In just 20 minutes, you can enjoy this protein-packed dish served over rice, cauliflower rice, or wrapped in fresh lettuce. With its low-carb profile and fantastic versatility, Firecracker Ground Chicken is not only satisfying but also a healthy choice for any occasion. Get ready for a flavor explosion that will keep everyone coming back for more!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Frying
- Cuisine: Asian-inspired
Ingredients
- 1 lb Ground Chicken (92/8)
- 1/2 Tbsp Chili Oil
- 1/4 C Buffalo Sauce
- 1/2 C Swerve Brown Sugar
- 2 Tbsp Cider or Rice Vinegar
- 1 tsp Ground Ginger
- 1 tsp Garlic Powder
- 1/2 tsp Kosher Salt
- 1/2 tsp Black Pepper
- 1/2 tsp Red Pepper Flakes
Instructions
- Heat a skillet over medium-high heat with chili oil.
- Add ground chicken and cook for 3-4 minutes per side until fully cooked.
- In a mixing bowl, whisk together Swerve brown sugar, buffalo sauce, cider or rice vinegar, ground ginger, garlic powder, kosher salt, black pepper, and red pepper flakes.
- Pour sauce over the cooked chicken in the skillet and simmer until thickened.
- Serve garnished with sliced scallions and toasted sesame seeds over rice or cauliflower rice.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 280
- Sugar: 7g
- Sodium: 620mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 95mg