One Pot Low Carb Chicken Enchilada Skillet
This cheesy, creamy, zesty One Pot Low Carb Chicken Enchilada Skillet is a family-friendly low carb dinner recipe that is ready in about 30 minutes. Perfect for weeknight meals or gatherings, this dish combines the classic flavors of enchiladas in a simple skillet format. It offers a delightful balance of taste and ease, making it a go-to option for anyone looking to enjoy delicious food without spending hours in the kitchen.
Why You’ll Love This Recipe
- Quick Preparation: With only 30 minutes from start to finish, this recipe is perfect for busy weeknights.
- One Pot Wonder: Less cleanup means more time to enjoy your meal with family or friends.
- Flavorful Ingredients: Zesty spices and creamy textures create a delicious flavor profile that everyone will love.
- Low Carb Option: Enjoy the rich taste of enchiladas without the extra carbs, making it suitable for various dietary preferences.
- Customizable: Feel free to adjust spices or add extra veggies to suit your taste.
Tools and Preparation
To make this One Pot Low Carb Chicken Enchilada Skillet efficiently, having the right tools will help streamline your cooking process.
Essential Tools and Equipment
- Large skillet
- Whisk
- Measuring spoons
- Measuring cup
Importance of Each Tool
- Large skillet: Provides ample space for cooking all ingredients evenly, ensuring a well-mixed and flavorful dish.
- Whisk: Helps incorporate ingredients smoothly, preventing any lumps in the sauce for a creamy texture.

Ingredients
For the Sauce
- 2 tbsp butter
- 1/2 cup chicken broth
- 2 tbsp tomato paste
- 1 tbsp chili powder
- 1/2 tsp garlic powder
- 1/2 tsp ground cumin
- 1/4 tsp cayenne pepper
For the Filling
- 3/4 cup sour cream
- 1 1/2 lb cooked chicken (cubed or shredded)
- 2 tbsp sweet paprika
How to Make One Pot Low Carb Chicken Enchilada Skillet
Step 1: Melt Butter and Simmer Broth
In a large skillet over medium heat, melt the butter. Add the chicken broth and bring it to a simmer.
Step 2: Create the Sauce
Whisk in the tomato paste, chili powder, garlic powder, ground cumin, sweet paprika, and cayenne until smooth.
Step 3: Combine with Sour Cream
Reduce the heat to low and whisk in the sour cream until well combined. Stir in the cooked chicken and toss to coat.
Step 4: Melt Cheese Topping
Sprinkle cheese evenly over the top and cover the skillet until melted, about 4 minutes.
Enjoy this tasty One Pot Low Carb Chicken Enchilada Skillet with family or friends for a satisfying meal!
How to Serve One Pot Low Carb Chicken Enchilada Skillet
Serving your One Pot Low Carb Chicken Enchilada Skillet can elevate the dining experience. With a few creative touches, you can make this dish even more enjoyable for your family or guests.
Add Fresh Toppings
- Chopped Cilantro: Sprinkle fresh cilantro on top for a burst of flavor and color.
- Sliced Avocado: Creamy avocado provides a rich texture that complements the dish.
- Lime Wedges: A squeeze of lime adds a refreshing zing to each bite.
Pair with a Salad
- Crisp Green Salad: A simple green salad with mixed greens and vinaigrette balances the richness of the enchiladas.
- Mexican Street Corn Salad: This flavorful salad adds sweetness and crunch, making a perfect sidekick.
Serve with Low Carb Tortillas
- Cauliflower Tortillas: These are an excellent low carb alternative that holds together well.
- Almond Flour Tortillas: Nutty and satisfying, these tortillas pair perfectly with the enchilada skillet.
How to Perfect One Pot Low Carb Chicken Enchilada Skillet
To make your One Pot Low Carb Chicken Enchilada Skillet even better, follow these handy tips for perfecting the dish.
- Use Rotisserie Chicken: Save time by using pre-cooked rotisserie chicken; it’s both tender and flavorful.
- Adjust Spice Levels: Customize the heat by adding more or less cayenne pepper based on your family’s preference.
- Experiment with Cheese: Try different cheeses like Monterey Jack or pepper jack for varied flavors.
- Mix in Vegetables: Incorporate bell peppers or zucchini for added nutrients and flavor.
Best Side Dishes for One Pot Low Carb Chicken Enchilada Skillet
A great side dish can complement your One Pot Low Carb Chicken Enchilada Skillet perfectly. Here are some options that pair well without overshadowing the main dish.
- Guacamole: Creamy avocado dip enhances flavors and offers healthy fats.
- Riced Cauliflower: Light and fluffy, this low carb option soaks up flavors beautifully.
- Spicy Black Beans: Seasoned black beans add protein and a bit of spice to your meal.
- Zucchini Noodles: A great low carb alternative to pasta that is light yet filling.
- Roasted Veggies: Tossed with olive oil and spices, roasted vegetables are nutritious and delicious.
- Cabbage Slaw: Crunchy cabbage slaw provides a refreshing contrast to the creamy enchiladas.
Common Mistakes to Avoid
Cooking can be tricky, especially when trying out a new recipe. Here are common mistakes to avoid when making the One Pot Low Carb Chicken Enchilada Skillet.
- Skipping the seasoning: Failing to fully incorporate spices can result in bland flavors. Always ensure you mix them thoroughly for a delicious taste.
- Not using cooked chicken: Using raw chicken instead of pre-cooked can lead to longer cooking times. Make sure your chicken is cooked and shredded before starting.
- Overcooking the sauce: Letting the sauce simmer too long can cause it to thicken excessively. Keep an eye on it and remove from heat once it’s creamy.
- Using low-quality cheese: Poor quality cheese may not melt well, affecting the dish’s texture. Opt for high-quality cheese for a smooth and gooey finish.
- Ignoring consistency: If the mixture seems too thick, add a splash more chicken broth. Adjusting the consistency is key for a perfect skillet dish.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftover One Pot Low Carb Chicken Enchilada Skillet in an airtight container.
- It will last in the refrigerator for up to 3 days.
Freezing One Pot Low Carb Chicken Enchilada Skillet
- Freeze portions in freezer-safe containers or bags.
- This dish can be frozen for up to 2 months.
Reheating One Pot Low Carb Chicken Enchilada Skillet
- Oven: Preheat to 350°F (175°C) and bake for about 15 minutes until heated through.
- Microwave: Heat on medium power in short bursts, stirring in between until hot.
- Stovetop: Reheat over low heat, stirring occasionally, adding a splash of broth if necessary.
Frequently Asked Questions
Here are some commonly asked questions regarding the One Pot Low Carb Chicken Enchilada Skillet.
Can I use other meats in this One Pot Low Carb Chicken Enchilada Skillet?
Yes, you can substitute with turkey or beef, depending on your preference.
How do I make this dish spicier?
To add heat, increase the cayenne pepper or add diced jalapeños when cooking.
Can I use fresh vegetables in this recipe?
Absolutely! Chopped bell peppers or onions can enhance flavor and nutrition.
Is this dish suitable for meal prep?
Yes, it stores well and can be made ahead of time for easy lunches or dinners throughout the week.
Final Thoughts
The One Pot Low Carb Chicken Enchilada Skillet is not only quick to prepare but also versatile and satisfying. Feel free to customize it with your favorite vegetables or spices to suit your taste. It’s a great choice for busy weeknights!
One Pot Low Carb Chicken Enchilada Skillet
Savor the flavors of a classic enchilada in a quick and easy One Pot Low Carb Chicken Enchilada Skillet. This family-friendly dish is ready in just 30 minutes, making it ideal for busy weeknights or gatherings.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Skillet
- Cuisine: Mexican
Ingredients
- 2 tbsp butter
- 1/2 cup chicken broth
- 2 tbsp tomato paste
- 1 tbsp chili powder
- 1/2 tsp garlic powder
- 1/2 tsp ground cumin
- 1/4 tsp cayenne pepper
- 3/4 cup sour cream
- 1 1/2 lbs cooked chicken (cubed or shredded)
- 2 tbsp sweet paprika
- Cheese for topping
Instructions
- In a large skillet over medium heat, melt the butter and add the chicken broth, bringing it to a simmer.
- Whisk in the tomato paste, chili powder, garlic powder, ground cumin, sweet paprika, and cayenne until smooth.
- Reduce heat to low and whisk in the sour cream until combined. Stir in the cooked chicken until well coated.
- Sprinkle cheese on top and cover the skillet until melted, about 4 minutes.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 390
- Sugar: 3g
- Sodium: 680mg
- Fat: 27g
- Saturated Fat: 13g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg